24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Dean HENDRIKSE (#1067)
Finished
GUN TIME:  05:02:01
Place
319  OF 1018
Male
281  OF 790
50-54
15  OF 63

Swim 00:31:45 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:50:09
Swim 1.9km 00:31:45 00:31:45 00:31:45 353 294 16 3.58 / 16:43 08:21:55

T1 00:03:48 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:48 00:03:48 00:35:34 286 226 16 - / - 08:25:44

Cycle 02:39:23 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 12.2km 00:21:08 00:21:08 00:56:42 370 330 27 34.62 / 01:43 08:46:52
Bike 27.1km 00:25:51 00:47:00 01:22:34 401 355 29 34.59 / 01:44 09:12:44
Bike 45.1km 00:33:11 01:20:11 01:55:46 387 343 28 33.74 / 01:46 09:45:55
Bike 57.3km 00:21:07 01:41:19 02:16:53 372 330 27 33.92 / 01:46 10:07:03
Bike 72.2km 00:25:13 02:06:33 02:42:07 363 324 27 34.23 / 01:45 10:32:17
Cycle 00:32:50 02:39:23 03:14:57 335 301 27 33.87 / 01:46 11:05:07

T2 00:03:05 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:05 00:03:05 03:18:02 437 350 18 - / - 11:08:12

Run 01:43:58 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.5km 00:17:59 00:17:59 03:36:02 346 298 18 11.67 / 05:08 11:26:12
Run 7.2km 00:15:00 00:32:59 03:51:02 331 284 17 13.09 / 04:34 11:41:12
Run 8.5km 00:06:44 00:39:43 03:57:46 334 286 16 12.83 / 04:40 11:47:56
Run 9.9km 00:06:59 00:46:42 04:04:45 334 286 18 12.71 / 04:43 11:54:55
Run 13.4km 00:18:57 01:05:39 04:23:42 328 283 17 12.24 / 04:54 12:13:52
Run 17.06km 00:16:20 01:22:00 04:40:03 341 292 18 12.48 / 04:48 12:30:13
Run 18.4km 00:07:24 01:29:24 04:47:27 347 297 18 12.34 / 04:51 12:37:37
Run 19.76km 00:07:28 01:36:53 04:54:56 350 299 18 12.23 / 04:54 12:45:05
Run 21.1km 00:07:04 01:43:58 05:02:01 359 307 19 12.17 / 04:55 12:52:10