24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

John MUIR (#1069)
Finished
GUN TIME:  05:40:38
Place
652  OF 1018
Male
540  OF 790
50-54
40  OF 63

Swim 00:33:16 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:43:48
Swim 1.9km 00:33:16 00:33:16 00:33:16 467 384 27 3.42 / 17:30 08:17:05

T1 00:05:20 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:20 00:05:20 00:38:36 720 563 46 - / - 08:22:25

Cycle 02:48:02 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 12.2km 00:20:13 00:20:13 00:58:49 223 204 10 36.2 / 01:39 08:42:38
Bike 27.1km 00:25:39 00:45:52 01:24:28 322 289 22 35.44 / 01:41 09:08:17
Bike 45.1km 00:38:15 01:24:07 02:02:44 556 475 38 32.16 / 01:51 09:46:33
Bike 57.3km 00:22:07 01:46:15 02:24:51 542 463 38 32.35 / 01:51 10:08:40
Bike 72.2km 00:26:27 02:12:43 02:51:19 533 457 37 32.64 / 01:50 10:35:08
Cycle 00:35:19 02:48:02 03:26:38 507 435 37 32.13 / 01:52 11:10:27

T2 00:03:14 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:14 00:03:14 03:29:53 490 387 20 - / - 11:13:42

Run 02:10:45 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.5km 00:22:00 00:22:00 03:51:54 830 672 53 9.54 / 06:17 11:35:43
Run 7.2km 00:20:25 00:42:26 04:12:19 852 686 54 10.17 / 05:53 11:56:08
Run 8.5km 00:08:38 00:51:05 04:20:58 845 679 53 9.98 / 06:00 12:04:47
Run 9.9km 00:08:35 00:59:40 04:29:34 841 676 52 9.95 / 06:01 12:13:23
Run 13.4km 00:24:11 01:23:51 04:53:45 829 669 51 9.58 / 06:15 12:37:34
Run 17.06km 00:21:14 01:45:06 05:15:00 819 660 50 9.73 / 06:09 12:58:48
Run 18.4km 00:09:14 01:54:20 05:24:14 817 658 50 9.65 / 06:12 13:08:03
Run 19.76km 00:08:43 02:03:04 05:32:58 812 655 49 9.63 / 06:13 13:16:47
Run 21.1km 00:07:40 02:10:45 05:40:38 808 653 49 9.68 / 06:11 13:24:27