24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Damian BAYNES (#1080)
Finished
GUN TIME:  05:06:34
Place
353  OF 1018
Male
304  OF 790
50-54
17  OF 63

Swim 00:33:26 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:49:05
Swim 1.9km 00:33:26 00:33:26 00:33:26 482 397 28 3.4 / 17:36 08:22:31

T1 00:03:47 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:47 00:03:47 00:37:14 283 223 15 - / - 08:26:19

Cycle 02:30:17 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 12.2km 00:19:25 00:19:25 00:56:40 140 126 4 37.68 / 01:35 08:45:45
Bike 27.1km 00:23:45 00:43:11 01:20:26 173 156 7 37.64 / 01:35 09:09:31
Bike 45.1km 00:30:36 01:13:47 01:51:02 174 159 8 36.66 / 01:38 09:40:07
Bike 57.3km 00:20:29 01:34:17 02:11:31 190 172 9 36.46 / 01:38 10:00:36
Bike 72.2km 00:24:11 01:58:28 02:35:43 198 179 9 36.56 / 01:38 10:24:48
Cycle 00:31:48 02:30:17 03:07:32 191 173 8 35.92 / 01:40 10:56:37

T2 00:04:47 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:47 00:04:47 03:12:19 826 652 49 - / - 11:01:24

Run 01:54:14 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.5km 00:19:10 00:19:10 03:31:30 534 454 31 10.95 / 05:28 11:20:35
Run 7.2km 00:16:40 00:35:50 03:48:10 542 457 32 12.05 / 04:58 11:37:15
Run 8.5km 00:07:23 00:43:14 03:55:34 546 459 33 11.79 / 05:05 11:44:39
Run 9.9km 00:07:35 00:50:49 04:03:09 545 459 33 11.68 / 05:08 11:52:14
Run 13.4km 00:20:35 01:11:24 04:23:44 535 452 31 11.25 / 05:19 12:12:49
Run 17.06km 00:18:15 01:29:40 04:42:00 542 455 31 11.41 / 05:15 12:31:05
Run 18.4km 00:08:27 01:38:08 04:50:27 549 461 31 11.24 / 05:20 12:39:32
Run 19.76km 00:08:24 01:46:32 04:58:52 554 464 31 11.12 / 05:23 12:47:57
Run 21.1km 00:07:42 01:54:14 05:06:34 562 471 32 11.08 / 05:24 12:55:39