24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Joe PILAT (#1149)
Finished
GUN TIME:  05:47:06
Place
696  OF 1018
Male
573  OF 790
60-64
15  OF 31

Swim 00:32:50 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:44:19
Swim 1.9km 00:32:50 00:32:50 00:32:50 442 361 12 3.47 / 17:17 08:17:09

T1 00:06:02 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:06:02 00:06:02 00:38:53 838 651 27 - / - 08:23:12

Cycle 02:54:41 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 12.2km 00:23:06 00:23:06 01:01:59 676 568 16 31.67 / 01:53 08:46:18
Bike 27.1km 00:28:01 00:51:07 01:30:00 695 580 17 31.8 / 01:53 09:14:19
Bike 45.1km 00:35:47 01:26:55 02:05:48 658 553 16 31.13 / 01:55 09:50:07
Bike 57.3km 00:23:14 01:50:09 02:29:03 651 549 16 31.2 / 01:55 10:13:22
Bike 72.2km 00:27:38 02:17:48 02:56:41 644 542 16 31.43 / 01:54 10:41:00
Cycle 00:36:53 02:54:41 03:33:35 631 532 15 30.91 / 01:56 11:17:54

T2 00:02:59 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:02:59 00:02:59 03:36:34 400 317 10 - / - 11:20:53

Run 02:10:32 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 3.5km 00:21:54 00:21:54 03:58:29 821 667 20 9.58 / 06:15 11:42:48
Run 7.2km 00:19:43 00:41:38 04:18:12 822 666 19 10.37 / 05:46 12:02:31
Run 8.5km 00:08:43 00:50:21 04:26:55 829 671 19 10.12 / 05:55 12:11:14
Run 9.9km 00:08:37 00:58:58 04:35:33 825 666 19 10.07 / 05:57 12:19:52
Run 13.4km 00:23:52 01:22:51 04:59:26 811 656 19 9.7 / 06:11 12:43:45
Run 17.06km 00:21:00 01:43:52 05:20:26 806 651 19 9.85 / 06:05 13:04:45
Run 18.4km 00:09:08 01:53:00 05:29:34 802 649 19 9.76 / 06:08 13:13:53
Run 19.76km 00:09:12 02:02:12 05:38:47 802 648 19 9.7 / 06:11 13:23:06
Run 21.1km 00:08:19 02:10:32 05:47:06 806 651 19 9.69 / 06:11 13:31:25