24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

James SUNNERS (#1162)
Finished
GUN TIME:  05:05:05
Place
342  OF 1018
Male
295  OF 790
60-64
5  OF 31

Swim 00:31:20 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:53:15
Swim 1.9km 00:31:20 00:31:20 00:31:20 314 259 5 3.63 / 16:29 08:24:36

T1 00:04:35 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:04:35 00:04:35 00:35:56 515 404 11 - / - 08:29:12

Cycle 02:42:54 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 12.2km 00:20:35 00:20:35 00:56:32 278 251 5 35.54 / 01:41 08:49:47
Bike 27.1km 00:25:19 00:45:55 01:21:51 325 292 6 35.4 / 01:41 09:15:07
Bike 45.1km 00:33:41 01:19:36 01:55:33 362 323 8 33.98 / 01:45 09:48:48
Bike 57.3km 00:21:41 01:41:17 02:17:14 370 328 9 33.93 / 01:46 10:10:29
Bike 72.2km 00:26:41 02:07:58 02:43:55 399 354 9 33.84 / 01:46 10:37:11
Cycle 00:34:55 02:42:54 03:18:50 399 355 9 33.14 / 01:48 11:12:06

T2 00:03:05 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:05 00:03:05 03:21:55 439 351 11 - / - 11:15:11

Run 01:43:09 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 3.5km 00:18:24 00:18:24 03:40:20 408 349 6 11.41 / 05:15 11:33:35
Run 7.2km 00:14:49 00:33:14 03:55:09 352 303 4 12.99 / 04:36 11:48:25
Run 8.5km 00:06:46 00:40:01 04:01:56 354 304 4 12.74 / 04:42 11:55:12
Run 9.9km 00:07:00 00:47:01 04:08:57 357 307 5 12.63 / 04:44 12:02:13
Run 13.4km 00:19:33 01:06:35 04:28:31 359 307 5 12.07 / 04:58 12:21:46
Run 17.06km 00:16:10 01:22:46 04:44:41 356 305 5 12.36 / 04:51 12:37:57
Run 18.4km 00:06:53 01:29:39 04:51:34 351 301 5 12.31 / 04:52 12:44:50
Run 19.76km 00:07:10 01:36:49 04:58:45 349 298 5 12.24 / 04:54 12:52:01
Run 21.1km 00:06:20 01:43:09 05:05:05 342 294 5 12.27 / 04:53 12:58:21