24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Nicholas VELIADES (#1231)
Finished
GUN TIME:  04:41:01
Place
172  OF 1018
Male
153  OF 790
40-44
22  OF 104

Swim 00:25:27 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:42:38
Swim 1.9km 00:25:27 00:25:27 00:25:27 49 35 2 4.47 / 13:23 08:08:05

T1 00:03:38 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:38 00:03:38 00:29:05 237 190 31 - / - 08:11:44

Cycle 02:40:56 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 12.2km 00:21:04 00:21:04 00:50:10 362 325 44 34.72 / 01:43 08:32:49
Bike 27.1km 00:24:37 00:45:42 01:14:48 312 280 42 35.57 / 01:41 08:57:27
Bike 45.1km 00:32:04 01:17:47 01:46:53 296 268 43 34.78 / 01:43 09:29:31
Bike 57.3km 00:21:23 01:39:10 02:08:16 314 284 44 34.66 / 01:43 09:50:54
Bike 72.2km 00:25:45 02:04:56 02:34:02 329 296 44 34.67 / 01:43 10:16:40
Cycle 00:36:00 02:40:56 03:10:02 368 331 53 33.55 / 01:47 10:52:40

T2 00:02:52 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:52 00:02:52 03:12:54 348 281 39 - / - 10:55:32

Run 01:28:06 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5km 00:16:19 00:16:19 03:29:14 139 123 17 12.86 / 04:39 11:11:52
Run 7.2km 00:13:12 00:29:32 03:42:26 130 116 16 14.62 / 04:06 11:25:05
Run 8.5km 00:05:56 00:35:28 03:48:23 129 115 16 14.37 / 04:10 11:31:01
Run 9.9km 00:06:01 00:41:30 03:54:25 127 113 16 14.3 / 04:11 11:37:03
Run 13.4km 00:16:36 00:58:06 04:11:01 113 101 12 13.83 / 04:20 11:53:39
Run 17.06km 00:13:11 01:11:18 04:24:12 106 96 11 14.35 / 04:10 12:06:51
Run 18.4km 00:05:47 01:17:05 04:30:00 106 96 11 14.31 / 04:11 12:12:38
Run 19.76km 00:05:47 01:22:53 04:35:47 103 94 11 14.3 / 04:11 12:18:26
Run 21.1km 00:05:13 01:28:06 04:41:01 97 89 11 14.36 / 04:10 12:23:39