24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Amy ROGAN (#1244)
Finished
GUN TIME:  05:46:14
Place
691  OF 1018
Female
123  OF 228
ODiv
1  OF 3

Swim 00:38:20 1.90km

Location Split Swim Time Race Time Pos Female ODiv Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:54:25
Swim 1.9km 00:38:20 00:38:20 00:38:20 800 165 2 2.97 / 20:10 08:32:46

T1 00:06:01 0.10km

Location Split T1 Time Race Time Pos Female ODiv Speed/Pace TOD
T1 00:06:01 00:06:01 00:44:22 835 187 2 - / - 08:38:48

Cycle 03:12:10 90.0km

Location Split Cycle Time Race Time Pos Female ODiv Speed/Pace TOD
Bike 12.2km 00:24:32 00:24:32 01:08:54 833 148 1 29.82 / 02:00 09:03:20
Bike 27.1km 00:30:31 00:55:03 01:39:26 879 162 1 29.52 / 02:01 09:33:52
Bike 45.1km 00:40:28 01:35:32 02:19:54 876 164 1 28.32 / 02:07 10:14:20
Bike 57.3km 00:26:00 02:01:33 02:45:55 878 166 1 28.28 / 02:07 10:40:21
Bike 72.2km 00:31:44 02:33:17 03:17:39 878 167 1 28.26 / 02:07 11:12:05
Cycle 00:38:52 03:12:10 03:56:32 855 159 1 28.1 / 02:08 11:50:58

T2 00:02:53 0.10km

Location Split T2 Time Race Time Pos Female ODiv Speed/Pace TOD
T2 00:02:53 00:02:53 03:59:25 359 71 1 - / - 11:53:51

Run 01:46:48 21.1km

Location Split Run Time Race Time Pos Female ODiv Speed/Pace TOD
Run 3.5km 00:18:55 00:18:55 04:18:21 492 72 1 11.09 / 05:24 12:12:47
Run 7.2km 00:16:18 00:35:13 04:34:39 498 69 1 12.26 / 04:53 12:29:05
Run 8.5km 00:07:06 00:42:20 04:41:46 494 71 1 12.04 / 04:58 12:36:12
Run 9.9km 00:07:27 00:49:48 04:49:14 503 74 1 11.92 / 05:01 12:43:40
Run 13.4km 00:19:39 01:09:27 05:08:53 468 68 1 11.57 / 05:11 13:03:19
Run 17.06km 00:16:34 01:26:02 05:25:27 450 66 1 11.89 / 05:02 13:19:53
Run 18.4km 00:07:27 01:33:29 05:32:55 447 66 1 11.8 / 05:04 13:27:21
Run 19.76km 00:07:06 01:40:35 05:40:01 438 66 1 11.78 / 05:05 13:34:27
Run 21.1km 00:06:13 01:46:48 05:46:14 426 64 1 11.85 / 05:03 13:40:40