24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

John PACKHAM (#1280)
Finished
GUN TIME:  05:15:44
Place
432  OF 1018
Male
371  OF 790
50-54
28  OF 63

Swim 00:34:07 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:59:01
Swim 1.9km 00:34:07 00:34:07 00:34:07 541 443 32 3.34 / 17:57 08:33:08

T1 00:05:54 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:54 00:05:54 00:40:01 822 636 51 - / - 08:39:03

Cycle 02:44:59 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 12.2km 00:21:24 00:21:24 01:01:26 402 357 29 34.18 / 01:45 09:00:28
Bike 27.1km 00:25:28 00:46:53 01:26:55 394 350 28 34.67 / 01:43 09:25:56
Bike 45.1km 00:33:02 01:19:55 01:59:57 377 335 27 33.85 / 01:46 09:58:58
Bike 57.3km 00:21:52 01:41:47 02:21:49 384 341 28 33.77 / 01:46 10:20:51
Bike 72.2km 00:26:49 02:08:36 02:48:38 410 364 30 33.68 / 01:46 10:47:40
Cycle 00:36:22 02:44:59 03:25:01 441 388 32 32.72 / 01:49 11:24:02

T2 00:06:10 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:10 00:06:10 03:31:12 950 742 60 - / - 11:30:13

Run 01:44:32 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.5km 00:19:18 00:19:18 03:50:30 560 471 33 10.87 / 05:30 11:49:32
Run 7.2km 00:16:07 00:35:26 04:06:38 516 440 29 12.19 / 04:55 12:05:39
Run 8.5km 00:07:00 00:42:26 04:13:39 500 428 28 12.01 / 04:59 12:12:40
Run 9.9km 00:07:06 00:49:33 04:20:45 490 421 28 11.98 / 05:00 12:19:46
Run 13.4km 00:19:26 01:08:59 04:40:12 454 390 25 11.65 / 05:08 12:39:13
Run 17.06km 00:15:26 01:24:26 04:55:38 415 355 23 12.12 / 04:56 12:54:39
Run 18.4km 00:06:51 01:31:17 05:02:30 395 338 23 12.09 / 04:57 13:01:31
Run 19.76km 00:07:02 01:38:20 05:09:32 388 331 22 12.05 / 04:58 13:08:34
Run 21.1km 00:06:11 01:44:32 05:15:44 375 322 21 12.11 / 04:57 13:14:45