24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Claire SLATER (#143)
Finished
GUN TIME:  05:18:57
Place
481  OF 1018
Female
68  OF 228
45-49
7  OF 25

Swim 00:35:25 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:00:46
Swim 1.9km 00:35:25 00:35:25 00:35:25 636 125 13 3.21 / 18:38 08:36:12

T1 00:04:28 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:28 00:04:28 00:39:54 481 103 7 - / - 08:40:41

Cycle 02:47:48 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 12.2km 00:21:45 00:21:45 01:01:40 461 58 6 33.63 / 01:47 09:02:26
Bike 27.1km 00:26:16 00:48:02 01:27:56 481 62 7 33.84 / 01:46 09:28:43
Bike 45.1km 00:34:54 01:22:57 02:02:51 507 69 8 32.62 / 01:50 10:03:38
Bike 57.3km 00:22:30 01:45:27 02:25:22 508 72 8 32.59 / 01:50 10:26:08
Bike 72.2km 00:26:18 02:11:46 02:51:40 502 69 8 32.87 / 01:49 10:52:27
Cycle 00:36:01 02:47:48 03:27:42 503 71 8 32.18 / 01:51 11:28:29

T2 00:03:14 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:14 00:03:14 03:30:56 489 103 7 - / - 11:31:43

Run 01:48:00 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 3.5km 00:19:40 00:19:40 03:50:37 605 97 7 10.67 / 05:37 11:51:24
Run 7.2km 00:16:08 00:35:49 04:06:46 539 84 7 12.05 / 04:58 12:07:32
Run 8.5km 00:06:59 00:42:48 04:13:45 524 78 7 11.91 / 05:02 12:14:31
Run 9.9km 00:07:17 00:50:06 04:21:02 515 76 7 11.85 / 05:03 12:21:49
Run 13.4km 00:20:02 01:10:08 04:41:05 495 74 7 11.46 / 05:14 12:41:51
Run 17.06km 00:16:36 01:26:44 04:57:41 465 70 6 11.8 / 05:05 12:58:28
Run 18.4km 00:07:12 01:33:57 05:04:53 458 68 6 11.75 / 05:06 13:05:40
Run 19.76km 00:07:18 01:41:15 05:12:11 451 68 6 11.7 / 05:07 13:12:58
Run 21.1km 00:06:45 01:48:00 05:18:57 450 69 6 11.72 / 05:07 13:19:44