24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Dom GOODMAN (#155)
Finished
GUN TIME:  04:27:18
Place
99  OF 1018
Male
87  OF 790
18-24
12  OF 63

Swim 00:28:10 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:43:38
Swim 1.9km 00:28:10 00:28:10 00:28:10 125 102 12 4.04 / 14:49 08:11:49

T1 00:03:34 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:34 00:03:34 00:31:45 222 179 16 - / - 08:15:23

Cycle 02:30:05 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 12.2km 00:20:13 00:20:13 00:51:58 224 205 16 36.18 / 01:39 08:35:37
Bike 27.1km 00:23:51 00:44:05 01:15:50 214 194 16 36.87 / 01:37 08:59:28
Bike 45.1km 00:29:36 01:13:42 01:45:27 172 157 13 36.71 / 01:38 09:29:05
Bike 57.3km 00:20:17 01:34:00 02:05:45 180 164 14 36.57 / 01:38 09:49:23
Bike 72.2km 00:23:45 01:57:45 02:29:30 185 168 15 36.78 / 01:37 10:13:08
Cycle 00:32:20 02:30:05 03:01:50 190 172 15 35.97 / 01:40 10:45:29

T2 00:02:03 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:03 00:02:03 03:03:54 76 62 11 - / - 10:47:32

Run 01:23:24 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 3.5km 00:15:35 00:15:35 03:19:30 69 63 8 13.46 / 04:27 11:03:08
Run 7.2km 00:12:26 00:28:02 03:31:56 67 62 8 15.4 / 03:53 11:15:34
Run 8.5km 00:05:32 00:33:34 03:37:29 64 59 8 15.18 / 03:57 11:21:07
Run 9.9km 00:05:35 00:39:10 03:43:04 61 56 7 15.16 / 03:57 11:26:42
Run 13.4km 00:15:41 00:54:51 03:58:45 56 51 7 14.65 / 04:05 11:42:23
Run 17.06km 00:12:17 01:07:09 04:11:03 49 45 7 15.24 / 03:56 11:54:41
Run 18.4km 00:05:29 01:12:39 04:16:33 48 44 7 15.19 / 03:56 12:00:11
Run 19.76km 00:05:37 01:18:17 04:22:11 45 41 6 15.14 / 03:57 12:05:49
Run 21.1km 00:05:07 01:23:24 04:27:18 44 41 6 15.17 / 03:57 12:10:56