24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Douglas MARTIN (#192)
Finished
GUN TIME:  05:00:35
Place
305  OF 1018
Male
267  OF 790
40-44
40  OF 104

Swim 00:29:43 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:47:54
Swim 1.9km 00:29:43 00:29:43 00:29:43 219 179 24 3.83 / 15:38 08:17:37

T1 00:03:24 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:24 00:03:24 00:33:07 171 137 18 - / - 08:21:01

Cycle 02:42:15 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 12.2km 00:22:07 00:22:07 00:55:14 526 446 70 33.09 / 01:48 08:43:08
Bike 27.1km 00:25:29 00:47:36 01:20:44 438 384 59 34.14 / 01:45 09:08:38
Bike 45.1km 00:33:07 01:20:44 01:53:51 402 357 55 33.51 / 01:47 09:41:45
Bike 57.3km 00:21:48 01:42:32 02:15:40 408 362 56 33.52 / 01:47 10:03:34
Bike 72.2km 00:25:14 02:07:46 02:40:54 392 348 53 33.9 / 01:46 10:28:48
Cycle 00:34:28 02:42:15 03:15:22 388 347 55 33.28 / 01:48 11:03:17

T2 00:02:54 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:54 00:02:54 03:18:17 360 289 41 - / - 11:06:11

Run 01:42:18 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5km 00:17:54 00:17:54 03:36:11 332 285 42 11.72 / 05:07 11:24:05
Run 7.2km 00:14:34 00:32:29 03:50:46 295 254 35 13.29 / 04:30 11:38:40
Run 8.5km 00:06:40 00:39:09 03:57:26 300 258 37 13.02 / 04:36 11:45:20
Run 9.9km 00:06:51 00:46:00 04:04:17 297 257 38 12.9 / 04:38 11:52:11
Run 13.4km 00:19:04 01:05:05 04:23:22 303 260 36 12.35 / 04:51 12:11:16
Run 17.06km 00:16:02 01:21:08 04:39:25 316 274 38 12.61 / 04:45 12:27:19
Run 18.4km 00:07:35 01:28:44 04:47:01 332 285 42 12.44 / 04:49 12:34:55
Run 19.76km 00:07:02 01:35:46 04:54:03 328 283 41 12.37 / 04:50 12:41:58
Run 21.1km 00:06:31 01:42:18 05:00:35 329 283 39 12.37 / 04:50 12:48:29