24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Matt ELLIS (#217)
Finished
GUN TIME:  05:07:37
Place
361  OF 1018
Male
310  OF 790
50-54
20  OF 63

Swim 00:31:30 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:49:45
Swim 1.9km 00:31:30 00:31:30 00:31:30 327 272 14 3.61 / 16:34 08:21:16

T1 00:03:27 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:27 00:03:27 00:34:57 184 148 13 - / - 08:24:43

Cycle 02:39:17 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 12.2km 00:21:04 00:21:04 00:56:02 361 324 26 34.72 / 01:43 08:45:47
Bike 27.1km 00:25:13 00:46:17 01:21:15 348 310 27 35.11 / 01:42 09:11:01
Bike 45.1km 00:32:47 01:19:05 01:54:02 344 308 26 34.21 / 01:45 09:43:48
Bike 57.3km 00:20:47 01:39:52 02:14:50 332 299 24 34.42 / 01:44 10:04:35
Bike 72.2km 00:25:59 02:05:51 02:40:49 345 311 26 34.41 / 01:44 10:30:34
Cycle 00:33:26 02:39:17 03:14:15 333 299 26 33.89 / 01:46 11:04:01

T2 00:02:49 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:49 00:02:49 03:17:05 330 266 14 - / - 11:06:50

Run 01:50:32 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.5km 00:19:06 00:19:06 03:36:11 518 440 29 10.98 / 05:27 11:25:57
Run 7.2km 00:16:02 00:35:09 03:52:14 491 424 28 12.28 / 04:52 11:42:00
Run 8.5km 00:06:56 00:42:06 03:59:11 476 410 27 12.11 / 04:57 11:48:57
Run 9.9km 00:07:07 00:49:13 04:06:18 471 407 27 12.06 / 04:58 11:56:04
Run 13.4km 00:20:42 01:09:55 04:27:01 489 418 29 11.49 / 05:13 12:16:46
Run 17.06km 00:17:35 01:27:31 04:44:36 486 413 28 11.69 / 05:07 12:34:22
Run 18.4km 00:08:31 01:36:02 04:53:07 501 423 28 11.49 / 05:13 12:42:53
Run 19.76km 00:07:50 01:43:53 05:00:58 499 423 29 11.41 / 05:15 12:50:44
Run 21.1km 00:06:38 01:50:32 05:07:37 493 418 29 11.45 / 05:14 12:57:22