24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Philip MONFRIES (#241)
Finished
GUN TIME:  06:55:40
Place
966  OF 1018
Male
760  OF 790
70-74
3  OF 3

Swim 00:40:05 1.90km

Location Split Swim Time Race Time Pos Male 70-74 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:57:31
Swim 1.9km 00:40:05 00:40:05 00:40:05 872 691 3 2.84 / 21:05 08:37:36

T1 00:07:25 0.10km

Location Split T1 Time Race Time Pos Male 70-74 Speed/Pace TOD
T1 00:07:25 00:07:25 00:47:30 960 744 3 - / - 08:45:02

Cycle 03:23:25 90.0km

Location Split Cycle Time Race Time Pos Male 70-74 Speed/Pace TOD
Bike 12.2km 00:25:14 00:25:14 01:12:45 884 717 3 28.99 / 02:04 09:10:17
Bike 27.1km 00:30:14 00:55:29 01:43:00 904 730 3 29.29 / 02:02 09:40:31
Bike 45.1km 00:41:22 01:36:52 02:24:23 902 730 3 27.93 / 02:08 10:21:54
Bike 57.3km 00:26:36 02:03:29 02:50:59 912 733 3 27.84 / 02:09 10:48:31
Bike 72.2km 00:36:01 02:39:30 03:27:01 949 757 3 27.15 / 02:12 11:24:33
Cycle 00:43:54 03:23:25 04:10:55 943 752 3 26.54 / 02:15 12:08:27

T2 00:07:07 0.10km

Location Split T2 Time Race Time Pos Male 70-74 Speed/Pace TOD
T2 00:07:07 00:07:07 04:18:02 980 766 3 - / - 12:15:34

Run 02:37:37 21.1km

Location Split Run Time Race Time Pos Male 70-74 Speed/Pace TOD
Run 3.5km 00:24:00 00:24:00 04:42:03 926 737 2 8.74 / 06:51 12:39:34
Run 7.2km 00:25:03 00:49:03 05:07:06 970 765 3 8.8 / 06:48 13:04:38
Run 8.5km 00:10:58 01:00:02 05:18:05 974 767 3 8.49 / 07:03 13:15:37
Run 9.9km 00:10:15 01:10:18 05:28:21 970 764 3 8.44 / 07:06 13:25:52
Run 13.4km 00:28:42 01:39:00 05:57:03 972 764 3 8.12 / 07:23 13:54:34
Run 17.06km 00:26:09 02:05:09 06:23:12 970 761 3 8.17 / 07:20 14:20:43
Run 18.4km 00:11:33 02:16:42 06:34:45 971 762 3 8.07 / 07:25 14:32:17
Run 19.76km 00:11:04 02:27:47 06:45:50 972 762 3 8.02 / 07:28 14:43:22
Run 21.1km 00:09:49 02:37:37 06:55:40 971 761 3 8.03 / 07:28 14:53:12