24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Nico ROSSI (#253)
Finished
GUN TIME:  04:32:30
Place
121  OF 1018
Male
107  OF 790
18-24
15  OF 63

Swim 00:22:50 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:42:38
Swim 1.9km 00:22:50 00:22:50 00:22:50 12 12 1 4.99 / 12:01 08:05:28

T1 00:02:45 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:45 00:02:45 00:25:36 57 40 6 - / - 08:08:14

Cycle 02:28:57 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 12.2km 00:19:47 00:19:47 00:45:23 179 162 14 36.99 / 01:37 08:28:01
Bike 27.1km 00:23:40 00:43:27 01:09:03 189 172 14 37.4 / 01:36 08:51:42
Bike 45.1km 00:31:18 01:14:46 01:40:22 199 181 16 36.18 / 01:39 09:23:00
Bike 57.3km 00:19:56 01:34:43 02:00:19 199 181 15 36.29 / 01:39 09:42:57
Bike 72.2km 00:22:39 01:57:22 02:22:58 174 158 14 36.9 / 01:37 10:05:37
Cycle 00:31:34 02:28:57 02:54:33 171 154 13 36.25 / 01:39 10:37:11

T2 00:01:45 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:45 00:01:45 02:56:19 20 20 3 - / - 10:38:57

Run 01:36:10 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 3.5km 00:15:51 00:15:51 03:12:11 94 86 9 13.23 / 04:31 10:54:49
Run 7.2km 00:13:24 00:29:16 03:25:36 113 102 12 14.75 / 04:03 11:08:14
Run 8.5km 00:06:12 00:35:28 03:31:48 130 116 12 14.37 / 04:10 11:14:26
Run 9.9km 00:06:28 00:41:57 03:38:17 146 130 13 14.15 / 04:14 11:20:55
Run 13.4km 00:18:05 01:00:02 03:56:22 169 151 16 13.38 / 04:28 11:39:00
Run 17.06km 00:15:12 01:15:15 04:11:35 180 157 17 13.6 / 04:24 11:54:13
Run 18.4km 00:06:53 01:22:08 04:18:28 188 164 17 13.43 / 04:27 12:01:06
Run 19.76km 00:07:11 01:29:20 04:25:39 198 172 18 13.27 / 04:31 12:08:17
Run 21.1km 00:06:50 01:36:10 04:32:30 213 186 20 13.16 / 04:33 12:15:08