24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Harry ROACHE (#255)
Finished
GUN TIME:  04:46:59
Place
213  OF 1018
Male
188  OF 790
18-24
18  OF 63

Swim 00:28:26 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:47:49
Swim 1.9km 00:28:26 00:28:26 00:28:26 143 118 14 4 / 14:58 08:16:16

T1 00:03:26 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:26 00:03:26 00:31:53 178 143 14 - / - 08:19:42

Cycle 02:37:17 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 12.2km 00:20:52 00:20:52 00:52:46 331 298 22 35.05 / 01:42 08:40:35
Bike 27.1km 00:24:36 00:45:28 01:17:22 295 265 19 35.75 / 01:40 09:05:11
Bike 45.1km 00:32:25 01:17:54 01:49:47 302 273 20 34.73 / 01:43 09:37:36
Bike 57.3km 00:20:37 01:38:31 02:10:25 295 267 20 34.89 / 01:43 09:58:14
Bike 72.2km 00:25:01 02:03:33 02:35:26 303 274 20 35.06 / 01:42 10:23:15
Cycle 00:33:44 02:37:17 03:09:10 298 269 20 34.33 / 01:44 10:57:00

T2 00:02:46 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:46 00:02:46 03:11:57 306 245 25 - / - 10:59:46

Run 01:35:01 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 3.5km 00:16:48 00:16:48 03:28:45 188 165 16 12.49 / 04:48 11:16:34
Run 7.2km 00:14:06 00:30:54 03:42:52 199 173 17 13.97 / 04:17 11:30:41
Run 8.5km 00:06:08 00:37:03 03:49:00 197 170 18 13.76 / 04:21 11:36:49
Run 9.9km 00:06:20 00:43:23 03:55:21 196 170 18 13.68 / 04:23 11:43:10
Run 13.4km 00:17:57 01:01:20 04:13:18 198 172 18 13.1 / 04:34 12:01:07
Run 17.06km 00:14:42 01:16:02 04:28:00 196 170 18 13.45 / 04:27 12:15:49
Run 18.4km 00:06:19 01:22:21 04:34:19 194 169 18 13.4 / 04:28 12:22:08
Run 19.76km 00:06:33 01:28:55 04:40:53 192 167 17 13.33 / 04:30 12:28:42
Run 21.1km 00:06:05 01:35:01 04:46:59 191 166 17 13.32 / 04:30 12:34:48