24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

William HAND (#294)
Finished
GUN TIME:  05:30:00
Place
583  OF 1018
Male
496  OF 790
18-24
38  OF 63

Swim 00:32:16 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:52:35
Swim 1.9km 00:32:16 00:32:16 00:32:16 398 329 29 3.53 / 16:59 08:24:51

T1 00:03:54 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:54 00:03:54 00:36:10 315 250 24 - / - 08:28:45

Cycle 02:54:44 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 12.2km 00:21:31 00:21:31 00:57:42 419 373 24 33.99 / 01:45 08:50:17
Bike 27.1km 00:26:15 00:47:47 01:23:58 460 402 26 34.02 / 01:45 09:16:33
Bike 45.1km 00:35:11 01:22:59 01:59:09 508 439 29 32.6 / 01:50 09:51:44
Bike 57.3km 00:23:13 01:46:12 02:22:23 541 462 30 32.36 / 01:51 10:14:58
Bike 72.2km 00:27:58 02:14:11 02:50:21 569 485 32 32.28 / 01:51 10:42:56
Cycle 00:40:33 02:54:44 03:30:55 633 534 36 30.9 / 01:56 11:23:30

T2 00:03:57 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:57 00:03:57 03:34:52 694 542 47 - / - 11:27:27

Run 01:55:07 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 3.5km 00:19:16 00:19:16 03:54:08 552 466 43 10.89 / 05:30 11:46:44
Run 7.2km 00:15:49 00:35:05 04:09:58 486 419 36 12.3 / 04:52 12:02:33
Run 8.5km 00:07:27 00:42:33 04:17:25 508 434 38 11.98 / 05:00 12:10:00
Run 9.9km 00:07:45 00:50:18 04:25:11 525 446 41 11.8 / 05:04 12:17:46
Run 13.4km 00:22:12 01:12:31 04:47:23 571 481 44 11.08 / 05:24 12:39:58
Run 17.06km 00:18:51 01:31:23 05:06:15 578 486 45 11.2 / 05:21 12:58:50
Run 18.4km 00:07:59 01:39:22 05:14:14 574 484 45 11.11 / 05:24 13:06:49
Run 19.76km 00:08:11 01:47:33 05:22:25 570 479 44 11.02 / 05:26 13:15:00
Run 21.1km 00:07:34 01:55:07 05:30:00 581 487 46 10.99 / 05:27 13:22:35