24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Thomas POST (#318)
Finished
GUN TIME:  06:11:20
Place
840  OF 1018
Male
679  OF 790
ODiv
8  OF 11

Swim 00:27:43 1.90km

Location Split Swim Time Race Time Pos Male ODiv Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:45:28
Swim 1.9km 00:27:43 00:27:43 00:27:43 107 86 1 4.11 / 14:35 08:13:12

T1 00:06:23 0.10km

Location Split T1 Time Race Time Pos Male ODiv Speed/Pace TOD
T1 00:06:23 00:06:23 00:34:06 895 696 9 - / - 08:19:35

Cycle 02:55:07 90.0km

Location Split Cycle Time Race Time Pos Male ODiv Speed/Pace TOD
Bike 12.2km 00:22:18 00:22:18 00:56:24 559 471 2 32.81 / 01:49 08:41:53
Bike 27.1km 00:26:27 00:48:46 01:22:52 537 459 1 33.34 / 01:47 09:08:21
Bike 45.1km 00:35:27 01:24:13 01:58:19 560 478 1 32.12 / 01:52 09:43:48
Bike 57.3km 00:22:34 01:46:47 02:20:54 558 476 1 32.19 / 01:51 10:06:23
Bike 72.2km 00:27:58 02:14:45 02:48:52 580 495 1 32.14 / 01:51 10:34:21
Cycle 00:40:22 02:55:07 03:29:14 637 537 2 30.83 / 01:56 11:14:43

T2 00:04:46 0.10km

Location Split T2 Time Race Time Pos Male ODiv Speed/Pace TOD
T2 00:04:46 00:04:46 03:34:00 820 647 6 - / - 11:19:29

Run 02:37:19 21.1km

Location Split Run Time Race Time Pos Male ODiv Speed/Pace TOD
Run 3.5km 00:23:37 00:23:37 03:57:38 912 727 9 8.88 / 06:45 11:43:07
Run 7.2km 00:21:50 00:45:28 04:19:29 916 730 9 9.5 / 06:18 12:04:58
Run 8.5km 00:10:50 00:56:18 04:30:19 934 741 10 9.05 / 06:37 12:15:48
Run 9.9km 00:10:13 01:06:31 04:40:32 936 742 10 8.92 / 06:43 12:26:01
Run 13.4km 00:29:30 01:36:02 05:10:03 955 752 10 8.37 / 07:10 12:55:32
Run 17.06km 00:26:52 02:02:54 05:36:55 963 756 10 8.32 / 07:12 13:22:24
Run 18.4km 00:11:38 02:14:33 05:48:34 964 756 10 8.2 / 07:18 13:34:03
Run 19.76km 00:11:43 02:26:16 06:00:17 966 758 10 8.1 / 07:24 13:45:46
Run 21.1km 00:11:02 02:37:19 06:11:20 970 760 10 8.04 / 07:27 13:56:49