24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Hamish LONGMUIR (#48)
Finished
GUN TIME:  03:56:53
Place
15  OF 1018
Male
15  OF 790
Pro
13  OF 16

Swim 00:22:46 1.90km

Location Split Swim Time Race Time Pos Male Pro Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:32:01
Swim 1.9km 00:22:46 00:22:46 00:22:46 11 11 9 5 / 11:59 07:54:48

T1 00:02:14 0.10km

Location Split T1 Time Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:14 00:02:14 00:25:00 8 8 8 - / - 07:57:02

Cycle 02:10:49 90.0km

Location Split Cycle Time Race Time Pos Male Pro Speed/Pace TOD
Bike 12.2km 00:17:40 00:17:40 00:42:41 24 24 12 41.41 / 01:26 08:14:42
Bike 27.1km 00:22:04 00:39:44 01:04:45 44 44 16 40.91 / 01:27 08:36:47
Bike 45.1km 00:26:39 01:06:24 01:31:25 29 29 15 40.74 / 01:28 09:03:26
Bike 57.3km 00:17:21 01:23:45 01:48:46 28 28 15 41.04 / 01:27 09:20:47
Bike 72.2km 00:20:05 01:43:50 02:08:51 27 27 15 41.71 / 01:26 09:40:53
Cycle 00:26:58 02:10:49 02:35:50 20 20 14 41.27 / 01:27 10:07:51

T2 00:01:36 0.10km

Location Split T2 Time Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:36 00:01:36 02:37:27 4 4 3 - / - 10:09:28

Run 01:19:26 21.1km

Location Split Run Time Race Time Pos Male Pro Speed/Pace TOD
Run 3.5km 00:14:32 00:14:32 02:51:59 15 15 12 14.44 / 04:09 10:24:01
Run 7.2km 00:11:39 00:26:11 03:03:39 19 19 13 16.49 / 03:38 10:35:40
Run 8.5km 00:05:22 00:31:34 03:09:01 19 19 13 16.15 / 03:42 10:41:02
Run 9.9km 00:05:25 00:36:59 03:14:27 22 21 13 16.05 / 03:44 10:46:28
Run 13.4km 00:15:16 00:52:16 03:29:43 23 22 13 15.37 / 03:54 11:01:45
Run 17.06km 00:11:41 01:03:57 03:41:25 21 21 13 16 / 03:44 11:13:26
Run 18.4km 00:05:14 01:09:12 03:46:39 21 21 13 15.95 / 03:45 11:18:40
Run 19.76km 00:05:20 01:14:32 03:52:00 21 21 13 15.9 / 03:46 11:24:01
Run 21.1km 00:04:53 01:19:26 03:56:53 21 21 13 15.93 / 03:45 11:28:54