24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

William HOLYMAN (#504)
Finished
GUN TIME:  04:46:48
Place
210  OF 1018
Male
186  OF 790
30-34
35  OF 139

Swim 00:28:09 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:43:33
Swim 1.9km 00:28:09 00:28:09 00:28:09 123 100 15 4.04 / 14:49 08:11:43

T1 00:04:36 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:36 00:04:36 00:32:45 522 410 74 - / - 08:16:19

Cycle 02:26:39 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 12.2km 00:19:49 00:19:49 00:52:35 184 167 30 36.91 / 01:37 08:36:09
Bike 27.1km 00:23:22 00:43:12 01:15:58 175 158 27 37.62 / 01:35 08:59:32
Bike 45.1km 00:29:01 01:12:14 01:45:00 141 128 19 37.46 / 01:36 09:28:33
Bike 57.3km 00:19:07 01:31:21 02:04:07 136 124 19 37.62 / 01:35 09:47:41
Bike 72.2km 00:23:48 01:55:10 02:27:56 147 133 22 37.61 / 01:35 10:11:30
Cycle 00:31:28 02:26:39 02:59:25 144 130 21 36.82 / 01:37 10:42:58

T2 00:02:57 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:57 00:02:57 03:02:23 392 312 58 - / - 10:45:56

Run 01:44:25 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5km 00:18:47 00:18:47 03:21:10 472 405 81 11.17 / 05:22 11:04:43
Run 7.2km 00:15:18 00:34:05 03:36:28 412 354 74 12.67 / 04:44 11:20:02
Run 8.5km 00:06:58 00:41:03 03:43:27 406 348 75 12.41 / 04:49 11:27:00
Run 9.9km 00:06:54 00:47:58 03:50:21 404 347 75 12.38 / 04:50 11:33:55
Run 13.4km 00:19:42 01:07:40 04:10:03 404 348 76 11.87 / 05:03 11:53:37
Run 17.06km 00:16:21 01:24:02 04:26:25 399 341 75 12.17 / 04:55 12:09:59
Run 18.4km 00:07:11 01:31:14 04:33:37 392 336 72 12.1 / 04:57 12:17:10
Run 19.76km 00:06:49 01:38:03 04:40:26 377 323 70 12.09 / 04:57 12:24:00
Run 21.1km 00:06:21 01:44:25 04:46:48 373 320 69 12.12 / 04:56 12:30:22