24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Frederique LE BESCOND (#658)
Finished
GUN TIME:  05:24:43
Place
528  OF 1018
Female
78  OF 228
35-39
9  OF 25

Swim 00:34:23 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:55:50
Swim 1.9km 00:34:23 00:34:23 00:34:23 564 105 10 3.31 / 18:05 08:30:14

T1 00:04:52 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:52 00:04:52 00:39:15 608 131 16 - / - 08:35:06

Cycle 02:51:24 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 12.2km 00:23:07 00:23:07 01:02:22 679 110 12 31.65 / 01:53 08:58:13
Bike 27.1km 00:26:23 00:49:31 01:28:46 594 91 10 32.83 / 01:49 09:24:37
Bike 45.1km 00:35:17 01:24:48 02:04:03 576 86 10 31.9 / 01:52 09:59:54
Bike 57.3km 00:22:17 01:47:05 02:26:20 565 84 10 32.1 / 01:52 10:22:11
Bike 72.2km 00:26:30 02:13:36 02:52:51 556 82 10 32.42 / 01:51 10:48:42
Cycle 00:37:48 02:51:24 03:30:39 572 83 10 31.5 / 01:54 11:26:30

T2 00:02:53 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:53 00:02:53 03:33:32 356 70 5 - / - 11:29:23

Run 01:51:10 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 3.5km 00:19:21 00:19:21 03:52:54 565 92 11 10.84 / 05:31 11:48:45
Run 7.2km 00:16:49 00:36:11 04:09:44 567 89 10 11.93 / 05:01 12:05:34
Run 8.5km 00:07:26 00:43:37 04:17:10 567 91 11 11.68 / 05:07 12:13:01
Run 9.9km 00:07:34 00:51:11 04:24:44 564 91 11 11.6 / 05:10 12:20:35
Run 13.4km 00:20:53 01:12:05 04:45:38 551 88 11 11.15 / 05:22 12:41:29
Run 17.06km 00:17:32 01:29:37 05:03:10 540 87 11 11.42 / 05:15 12:59:01
Run 18.4km 00:07:30 01:37:07 05:10:40 530 83 11 11.36 / 05:16 13:06:31
Run 19.76km 00:07:29 01:44:37 05:18:10 520 83 11 11.33 / 05:17 13:14:01
Run 21.1km 00:06:33 01:51:10 05:24:43 506 80 9 11.38 / 05:16 13:20:34