24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Emma BESSANT (#687)
Finished
GUN TIME:  05:39:00
Place
644  OF 1018
Female
109  OF 228
35-39
15  OF 25

Swim 00:37:31 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:56:00
Swim 1.9km 00:37:31 00:37:31 00:37:31 762 155 19 3.03 / 19:44 08:33:32

T1 00:04:19 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:19 00:04:19 00:41:50 445 94 12 - / - 08:37:51

Cycle 02:56:29 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 12.2km 00:23:23 00:23:23 01:05:14 719 117 13 31.28 / 01:55 09:01:15
Bike 27.1km 00:27:35 00:50:58 01:32:49 686 112 13 31.89 / 01:52 09:28:50
Bike 45.1km 00:36:38 01:27:37 02:09:28 687 113 14 30.88 / 01:56 10:05:29
Bike 57.3km 00:23:44 01:51:21 02:33:12 699 115 14 30.87 / 01:56 10:29:13
Bike 72.2km 00:27:38 02:19:00 03:00:50 682 111 14 31.16 / 01:55 10:56:51
Cycle 00:37:29 02:56:29 03:38:20 664 109 14 30.59 / 01:57 11:34:21

T2 00:03:11 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:11 00:03:11 03:41:31 472 98 9 - / - 11:37:32

Run 01:57:29 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 3.5km 00:22:53 00:22:53 04:04:24 880 173 21 9.17 / 06:32 12:00:25
Run 7.2km 00:18:01 00:40:54 04:22:26 801 150 17 10.56 / 05:40 12:18:27
Run 8.5km 00:07:46 00:48:40 04:30:12 771 140 16 10.47 / 05:43 12:26:13
Run 9.9km 00:07:47 00:56:28 04:38:00 753 133 15 10.51 / 05:42 12:34:00
Run 13.4km 00:21:06 01:17:34 04:59:06 699 118 14 10.36 / 05:47 12:55:07
Run 17.06km 00:17:44 01:35:19 05:16:51 666 112 14 10.73 / 05:35 13:12:52
Run 18.4km 00:07:32 01:42:51 05:24:23 644 109 14 10.73 / 05:35 13:20:24
Run 19.76km 00:07:36 01:50:28 05:32:00 635 109 14 10.73 / 05:35 13:28:01
Run 21.1km 00:07:00 01:57:29 05:39:00 628 108 14 10.77 / 05:34 13:35:01