24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Jill MCBAIN (#718)
Finished
GUN TIME:  05:37:32
Place
632  OF 1018
Female
106  OF 228
35-39
14  OF 25

Swim 00:35:10 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:56:06
Swim 1.9km 00:35:10 00:35:10 00:35:10 616 118 13 3.24 / 18:30 08:31:16

T1 00:03:58 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:58 00:03:58 00:39:09 335 69 9 - / - 08:35:15

Cycle 02:59:04 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 12.2km 00:23:41 00:23:41 01:02:50 758 127 15 30.9 / 01:56 08:58:56
Bike 27.1km 00:28:31 00:52:12 01:31:21 765 131 15 31.14 / 01:55 09:27:27
Bike 45.1km 00:37:24 01:29:36 02:08:46 745 124 15 30.19 / 01:59 10:04:52
Bike 57.3km 00:23:27 01:53:04 02:32:13 730 123 15 30.4 / 01:58 10:28:19
Bike 72.2km 00:28:33 02:21:37 03:00:46 728 124 15 30.58 / 01:57 10:56:52
Cycle 00:37:26 02:59:04 03:38:13 705 120 15 30.15 / 01:59 11:34:19

T2 00:03:13 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:13 00:03:13 03:41:26 486 101 12 - / - 11:37:32

Run 01:56:05 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 3.5km 00:21:57 00:21:57 04:03:24 825 157 17 9.56 / 06:16 11:59:30
Run 7.2km 00:18:27 00:40:25 04:21:51 780 141 14 10.68 / 05:36 12:17:57
Run 8.5km 00:07:41 00:48:07 04:29:33 748 132 14 10.59 / 05:39 12:25:39
Run 9.9km 00:07:43 00:55:50 04:37:17 730 126 13 10.63 / 05:38 12:33:23
Run 13.4km 00:21:33 01:17:24 04:58:51 695 117 13 10.38 / 05:46 12:54:57
Run 17.06km 00:17:31 01:34:56 05:16:22 655 109 13 10.78 / 05:33 13:12:28
Run 18.4km 00:07:19 01:42:15 05:23:42 634 108 13 10.79 / 05:33 13:19:48
Run 19.76km 00:07:11 01:49:27 05:30:53 614 104 13 10.83 / 05:32 13:26:59
Run 21.1km 00:06:38 01:56:05 05:37:32 600 99 12 10.9 / 05:30 13:33:38