24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Alison QVIST (#759)
Finished
GUN TIME:  06:29:46
Place
914  OF 1018
Female
182  OF 228
35-39
22  OF 25

Swim 00:34:56 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:59:27
Swim 1.9km 00:34:56 00:34:56 00:34:56 607 117 12 3.26 / 18:23 08:34:23

T1 00:07:16 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:16 00:07:16 00:42:12 952 214 24 - / - 08:41:40

Cycle 03:33:53 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 12.2km 00:27:19 00:27:19 01:09:32 977 209 23 26.79 / 02:14 09:08:59
Bike 27.1km 00:32:18 00:59:37 01:41:50 979 207 23 27.27 / 02:12 09:41:17
Bike 45.1km 00:44:53 01:44:30 02:26:43 985 208 23 25.89 / 02:19 10:26:10
Bike 57.3km 00:27:38 02:12:09 02:54:22 987 208 23 26.01 / 02:18 10:53:49
Bike 72.2km 00:33:59 02:46:09 03:28:22 984 208 23 26.07 / 02:18 11:27:49
Cycle 00:47:44 03:33:53 04:16:06 986 211 23 25.24 / 02:22 12:15:33

T2 00:04:52 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:52 00:04:52 04:20:58 835 179 21 - / - 12:20:25

Run 02:08:47 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 3.5km 00:22:31 00:22:31 04:43:30 857 167 19 9.32 / 06:26 12:42:57
Run 7.2km 00:19:16 00:41:48 05:02:47 834 161 20 10.33 / 05:48 13:02:14
Run 8.5km 00:08:12 00:50:01 05:11:00 819 156 19 10.19 / 05:53 13:10:27
Run 9.9km 00:08:23 00:58:24 05:19:23 808 152 19 10.16 / 05:54 13:18:50
Run 13.4km 00:23:09 01:21:34 05:42:33 793 148 19 9.85 / 06:05 13:42:00
Run 17.06km 00:20:37 01:42:12 06:03:11 786 145 18 10.01 / 05:59 14:02:38
Run 18.4km 00:09:15 01:51:27 06:12:26 782 146 19 9.9 / 06:03 14:11:53
Run 19.76km 00:09:10 02:00:38 06:21:37 785 148 19 9.82 / 06:06 14:21:04
Run 21.1km 00:08:09 02:08:47 06:29:46 785 148 19 9.82 / 06:06 14:29:13