24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

TEAM WOWfactors (#2044)
Finished
GUN TIME:  05:59:44
Place
32  OF 49
Mixed
14  OF 21
Relay
14  OF 21

Swim 00:35:09 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:57:11
Swim 1.9km 00:35:09 00:35:09 00:35:09 27 12 12 3.24 / 18:30 08:32:21

T1 00:04:07 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:04:07 00:04:07 00:39:17 34 14 14 - / - 08:36:28

Cycle 03:21:36 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 12.2km 00:25:07 00:25:07 01:04:24 38 17 17 29.13 / 02:03 09:01:36
Bike 27.1km 00:30:58 00:56:05 01:35:23 38 18 18 28.98 / 02:04 09:32:34
Bike 45.1km 00:42:34 01:38:40 02:17:57 38 18 18 27.42 / 02:11 10:15:09
Bike 57.3km 00:26:37 02:05:17 02:44:34 40 18 18 27.44 / 02:11 10:41:46
Bike 72.2km 00:33:05 02:38:22 03:17:40 39 18 18 27.35 / 02:11 11:14:51
Cycle 00:43:14 03:21:36 04:00:54 39 18 18 26.78 / 02:14 11:58:05

T2 00:02:26 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:26 00:02:26 04:03:21 32 13 13 - / - 12:00:32

Run 01:56:23 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 3.5km 00:19:07 00:19:07 04:22:28 23 8 8 10.98 / 05:27 12:19:39
Run 7.2km 00:16:54 00:36:02 04:39:23 23 8 8 11.98 / 05:00 12:36:34
Run 8.5km 00:07:48 00:43:50 04:47:11 24 8 8 11.63 / 05:09 12:44:22
Run 9.9km 00:07:32 00:51:22 04:54:44 23 8 8 11.56 / 05:11 12:51:55
Run 13.4km 00:21:44 01:13:07 05:16:29 24 8 8 10.99 / 05:27 13:13:40
Run 17.06km 00:19:13 01:32:21 05:35:42 25 8 8 11.08 / 05:24 13:32:53
Run 18.4km 00:08:39 01:41:01 05:44:22 25 8 8 10.92 / 05:29 13:41:33
Run 19.76km 00:08:08 01:49:09 05:52:30 26 8 8 10.86 / 05:31 13:49:42
Run 21.1km 00:07:13 01:56:23 05:59:44 26 8 8 10.87 / 05:30 13:56:55