24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

TEAM TriVelo Coaching (#2051)
Finished
GUN TIME:  03:49:37
Place
1  OF 49
Mixed
1  OF 21
Relay
1  OF 21

Swim 00:23:07 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:42:33
Swim 1.9km 00:23:07 00:23:07 00:23:07 2 1 1 4.93 / 12:10 08:05:40

T1 00:03:11 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:11 00:03:11 00:26:18 9 2 2 - / - 08:08:51

Cycle 02:07:09 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 12.2km 00:17:02 00:17:02 00:43:21 1 1 1 42.94 / 01:23 08:25:54
Bike 27.1km 00:20:25 00:37:28 01:03:47 1 1 1 43.38 / 01:22 08:46:20
Bike 45.1km 00:26:35 01:04:04 01:30:22 1 1 1 42.23 / 01:25 09:12:56
Bike 57.3km 00:16:54 01:20:58 01:47:16 1 1 1 42.45 / 01:24 09:29:50
Bike 72.2km 00:19:58 01:40:56 02:07:15 1 1 1 42.91 / 01:23 09:49:48
Cycle 00:26:12 02:07:09 02:33:27 1 1 1 42.46 / 01:24 10:16:01

T2 00:01:40 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:40 00:01:40 02:35:08 2 1 1 - / - 10:17:41

Run 01:14:28 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 3.5km 00:14:05 00:14:05 02:49:14 3 1 1 14.89 / 04:01 10:31:47
Run 7.2km 00:10:44 00:24:49 02:59:58 3 1 1 17.39 / 03:26 10:42:31
Run 8.5km 00:04:47 00:29:36 03:04:45 3 1 1 17.22 / 03:29 10:47:18
Run 9.9km 00:04:54 00:34:31 03:09:39 3 1 1 17.2 / 03:29 10:52:13
Run 13.4km 00:14:02 00:48:33 03:23:42 3 1 1 16.55 / 03:37 11:06:15
Run 17.06km 00:10:54 00:59:27 03:34:36 2 1 1 17.21 / 03:29 11:17:09
Run 18.4km 00:04:57 01:04:25 03:39:33 2 1 1 17.13 / 03:30 11:22:06
Run 19.76km 00:05:09 01:09:34 03:44:43 2 1 1 17.03 / 03:31 11:27:16
Run 21.1km 00:04:54 01:14:28 03:49:37 2 1 1 16.99 / 03:31 11:32:10