24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Helen ROACH (#4030)
Finished
GUN TIME:  03:45:38
Place
42  OF 59
Female
14  OF 23
55-59
3  OF 6

Swim 00:32:16 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:50:34
Swim 1.9km 00:32:16 00:32:16 00:32:16 25 7 2 3.53 / 16:59 08:22:50

T1 00:04:21 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:04:21 00:04:21 00:36:37 31 14 3 - / - 08:27:12

Cycle 03:09:01 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 12.2km 00:24:42 00:24:42 01:01:20 48 16 4 29.61 / 02:01 08:51:55
Bike 27.1km 00:29:36 00:54:19 01:30:56 46 16 4 29.93 / 02:00 09:21:31
Bike 45.1km 00:38:03 01:32:23 02:09:00 45 16 4 29.28 / 02:02 09:59:35
Bike 57.3km 00:25:07 01:57:30 02:34:08 46 16 4 29.25 / 02:03 10:24:43
Bike 72.2km 00:30:31 02:28:02 03:04:39 46 16 4 29.26 / 02:03 10:55:14
Cycle 00:40:59 03:09:01 03:45:38 45 16 4 28.56 / 02:06 11:36:13