29th October 2023 | Kenting, Taiwan

IRONMAN 70.3 Kenting (2023)

Jiarong Moses Philip PHUA (#1508)
Finished
TIME:  06:06:57
Place
291  OF 1194
Male
272  OF 1010
35-39
40  OF 143

Swim 00:41:37 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:13:59
Swim 00:41:37 00:41:37 210 195 32 2.73 / 21:54 06:55:37

T1 00:06:17 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:17 00:47:55 173 158 23 - / - 07:01:54

Cycle 02:56:37 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 26k 00:48:52 01:36:47 521 490 77 31.92 / 01:52 07:50:47
Bike 45.6k 00:39:12 02:16:00 440 416 67 31.06 / 01:55 08:29:59
Bike 65.2k 00:35:17 02:51:17 418 397 65 31.7 / 01:53 09:05:17
Cycle 00:53:15 03:44:32 400 379 61 30.57 / 01:57 09:58:32

T2 00:03:46 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:46 03:48:18 158 146 21 - / - 10:02:18

Run 02:18:39 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7k 00:46:50 04:35:08 285 259 33 8.96 / 06:41 10:49:08
Run 15k 00:47:36 05:22:44 284 259 35 9.52 / 06:17 11:36:44
Run 00:44:12 06:06:57 376 328 42 9.13 / 06:34 12:20:57