12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Hamish HARRISON (#116)
Finished
GUN TIME:  03:57:49
Place
40  OF 1251
Male
37  OF 986
30-34
6  OF 174

Swim 00:14:58 1.00km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:30:01
Swim 1km 00:14:58 00:14:58 00:14:59 122 105 21 4 / 14:58 06:44:59

T1 00:03:02 0.40km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:02 00:03:02 00:18:01 34 23 2 - / - 06:48:02

Cycle 02:14:06 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:03:26 00:03:26 00:21:28 35 31 5 33.04 / 01:48 06:51:29
Bike 12.3km 00:15:08 00:18:35 00:36:37 33 33 5 39.69 / 01:30 07:06:37
Bike 24.3km 00:18:08 00:36:43 00:54:45 53 51 9 39.69 / 01:30 07:24:45
Bike 36.1km 00:18:02 00:54:46 01:12:48 43 43 8 39.54 / 01:31 07:42:48
Bike 47.7km 00:14:27 01:09:14 01:27:16 41 41 8 41.33 / 01:27 07:57:16
Bike 57.2km 00:15:00 01:24:15 01:42:16 38 38 6 40.73 / 01:28 08:12:17
Bike 69.2km 00:17:30 01:41:45 01:59:47 36 36 6 40.8 / 01:28 08:29:47
Bike 81.7km 00:19:06 02:00:52 02:18:54 37 37 8 40.55 / 01:28 08:48:54
Bike 90km 00:13:14 02:14:06 02:32:08 37 37 8 40.26 / 01:29 09:02:08

T2 00:01:22 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:22 00:01:22 02:33:31 138 102 21 - / - 09:03:31

Run 01:24:18 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.9km 00:18:51 00:18:51 02:52:22 41 38 7 15.58 / 03:50 09:22:23
Run 10.3km 00:20:32 00:39:24 03:12:55 43 39 8 15.68 / 03:49 09:42:56
Run 15.5km 00:20:57 01:00:22 03:33:53 54 48 8 15.4 / 03:53 10:03:53
Run 20.7km 00:22:55 01:23:17 03:56:48 62 55 11 14.91 / 04:01 10:26:49
Run 21.1km 00:01:01 01:24:18 03:57:50 63 56 11 15.01 / 03:59 10:27:50