12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Mike TONG (#12)
Finished
GUN TIME:  03:50:43
Place
24  OF 1251
Male
24  OF 986
Pro
13  OF 16

Swim 00:13:58 1.00km

Location Split Swim Time Race Time Pos Male Pro Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:22:00
Swim 1km 00:13:58 00:13:58 00:13:58 58 51 14 4.29 / 13:58 06:35:58

T1 00:02:42 0.40km

Location Split T1 Time Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:42 00:02:42 00:16:40 15 14 13 - / - 06:38:41

Cycle 02:10:39 90.0km

Location Split Cycle Time Race Time Pos Male Pro Speed/Pace TOD
Bike 1.9km 00:03:14 00:03:14 00:19:55 11 11 10 35.2 / 01:42 06:41:55
Bike 12.3km 00:14:59 00:18:14 00:34:54 19 19 13 40.46 / 01:28 06:56:55
Bike 24.3km 00:17:05 00:35:19 00:52:00 19 19 13 41.27 / 01:27 07:14:00
Bike 36.1km 00:17:47 00:53:06 01:09:47 21 21 13 40.78 / 01:28 07:31:48
Bike 47.7km 00:14:33 01:07:40 01:24:21 23 23 14 42.29 / 01:25 07:46:21
Bike 57.2km 00:15:02 01:22:42 01:39:23 22 22 13 41.49 / 01:26 08:01:24
Bike 69.2km 00:17:14 01:39:57 01:56:37 22 22 13 41.54 / 01:26 08:18:38
Bike 81.7km 00:18:12 01:58:09 02:14:50 22 22 13 41.48 / 01:26 08:36:51
Bike 90km 00:12:29 02:10:39 02:27:20 22 22 13 41.32 / 01:27 08:49:20

T2 00:01:04 0.10km

Location Split T2 Time Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:04 00:01:04 02:28:24 31 25 3 - / - 08:50:25

Run 01:22:18 21.1km

Location Split Run Time Race Time Pos Male Pro Speed/Pace TOD
Run 4.9km 00:19:14 00:19:14 02:47:39 59 51 15 15.28 / 03:55 09:09:39
Run 10.3km 00:21:03 00:40:17 03:08:42 59 52 15 15.33 / 03:54 09:30:43
Run 15.5km 00:19:55 01:00:12 03:28:37 51 45 15 15.44 / 03:53 09:50:38
Run 20.7km 00:21:04 01:21:17 03:49:42 42 38 14 15.27 / 03:55 10:11:43
Run 21.1km 00:01:01 01:22:18 03:50:43 42 38 14 15.38 / 03:54 10:12:44