12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Stephen TILDERS (#1363)
Finished
GUN TIME:  04:41:34
Place
327  OF 1251
Male
289  OF 986
50-54
17  OF 81

Swim 00:18:10 1.00km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:16:17 00:16:17 00:16:17 - - - - / - 06:46:17
Swim 1km 00:18:10 00:18:10 00:34:28 519 434 22 3.29 / 18:10 07:04:28

T1 00:05:58 0.40km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:58 00:05:58 00:40:27 676 530 36 - / - 07:10:27

Cycle 02:30:15 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.9km 00:03:54 00:03:54 00:44:22 216 192 7 29.11 / 02:03 07:14:22
Bike 12.3km 00:16:50 00:20:45 01:01:12 194 173 7 35.56 / 01:41 07:31:12
Bike 24.3km 00:19:23 00:40:08 01:20:35 200 179 8 36.31 / 01:39 07:50:36
Bike 36.1km 00:20:27 01:00:35 01:41:02 210 188 10 35.74 / 01:40 08:11:03
Bike 47.7km 00:16:56 01:17:32 01:57:59 230 204 11 36.9 / 01:37 08:28:00
Bike 57.2km 00:17:19 01:34:52 02:15:19 239 213 13 36.17 / 01:39 08:45:19
Bike 69.2km 00:19:41 01:54:34 02:35:01 234 210 11 36.24 / 01:39 09:05:01
Bike 81.7km 00:21:31 02:16:05 02:56:32 246 217 13 36.02 / 01:39 09:26:33
Bike 90km 00:14:10 02:30:15 03:10:42 243 213 12 35.93 / 01:40 09:40:43

T2 00:03:39 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:39 00:03:39 03:14:22 1019 799 60 - / - 09:44:22

Run 01:43:28 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.9km 00:24:04 00:24:04 03:38:27 480 414 21 12.21 / 04:54 10:08:27
Run 10.3km 00:25:37 00:49:42 04:04:05 435 374 19 12.43 / 04:49 10:34:05
Run 15.5km 00:25:45 01:15:28 04:29:50 434 374 17 12.32 / 04:52 10:59:51
Run 20.7km 00:26:47 01:42:16 04:56:38 419 361 18 12.14 / 04:56 11:26:39
Run 21.1km 00:01:12 01:43:28 04:57:51 410 352 17 12.23 / 04:54 11:27:51