12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

James MARTIN (#165)
Finished
GUN TIME:  03:48:44
Place
19  OF 1251
Male
19  OF 986
30-34
2  OF 174

Swim 00:14:00 1.00km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:17 00:00:17 00:00:17 - - - - / - 06:30:18
Swim 1km 00:14:00 00:14:00 00:14:17 62 54 10 4.28 / 14:00 06:44:18

T1 00:03:32 0.40km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:32 00:03:32 00:17:50 90 72 14 - / - 06:47:51

Cycle 02:11:43 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:03:32 00:03:32 00:21:22 49 45 7 32.24 / 01:51 06:51:23
Bike 12.3km 00:15:04 00:18:36 00:36:27 36 35 6 39.64 / 01:30 07:06:27
Bike 24.3km 00:17:27 00:36:04 00:53:54 35 35 5 40.42 / 01:29 07:23:55
Bike 36.1km 00:18:05 00:54:09 01:12:00 38 38 6 39.99 / 01:30 07:42:00
Bike 47.7km 00:14:36 01:08:46 01:26:36 37 37 5 41.61 / 01:26 07:56:37
Bike 57.2km 00:15:21 01:24:07 01:41:57 35 35 5 40.79 / 01:28 08:11:58
Bike 69.2km 00:17:22 01:41:29 01:59:19 33 33 4 40.91 / 01:27 08:29:20
Bike 81.7km 00:18:00 01:59:30 02:17:20 29 29 3 41.02 / 01:27 08:47:21
Bike 90km 00:12:13 02:11:43 02:29:34 26 26 3 40.99 / 01:27 08:59:34

T2 00:01:30 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:30 00:01:30 02:31:04 201 152 27 - / - 09:01:05

Run 01:17:57 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.9km 00:18:01 00:18:01 02:49:06 21 20 2 16.3 / 03:40 09:19:07
Run 10.3km 00:19:42 00:37:44 03:08:49 21 21 3 16.37 / 03:39 09:38:49
Run 15.5km 00:19:01 00:56:45 03:27:50 21 21 3 16.38 / 03:39 09:57:51
Run 20.7km 00:20:13 01:16:59 03:48:04 21 21 2 16.13 / 03:43 10:18:05
Run 21.1km 00:00:57 01:17:57 03:49:02 21 21 2 16.23 / 03:41 10:19:02