12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Sof TSIALTAS (#209)
Finished
GUN TIME:  05:07:01
Place
585  OF 1251
Male
508  OF 986
50-54
38  OF 81

Swim 00:21:11 1.00km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:31:19 00:31:19 00:31:19 - - - - / - 07:01:19
Swim 1km 00:21:11 00:21:11 00:52:30 920 756 54 2.83 / 21:11 07:22:30

T1 00:07:12 0.40km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:12 00:07:12 00:59:42 931 742 55 - / - 07:29:43

Cycle 02:41:20 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.9km 00:04:09 00:04:09 01:03:52 408 361 20 27.43 / 02:11 07:33:52
Bike 12.3km 00:19:11 00:23:21 01:23:04 628 549 41 31.6 / 01:53 07:53:04
Bike 24.3km 00:21:04 00:44:25 01:44:08 565 498 38 32.81 / 01:49 08:14:08
Bike 36.1km 00:21:37 01:06:02 02:05:45 496 439 35 32.79 / 01:49 08:35:46
Bike 47.7km 00:17:54 01:23:57 02:23:39 481 427 33 34.09 / 01:45 08:53:40
Bike 57.2km 00:18:11 01:42:08 02:41:50 469 418 34 33.6 / 01:47 09:11:51
Bike 69.2km 00:21:18 02:03:26 03:03:09 472 418 33 33.63 / 01:47 09:33:09
Bike 81.7km 00:22:31 02:25:57 03:25:40 467 413 32 33.58 / 01:47 09:55:40
Bike 90km 00:15:22 02:41:20 03:41:03 469 416 32 33.47 / 01:47 10:11:03

T2 00:02:53 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:53 00:02:53 03:43:56 828 653 51 - / - 10:13:57

Run 01:54:24 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.9km 00:26:37 00:26:37 04:10:34 763 639 45 11.04 / 05:26 10:40:34
Run 10.3km 00:28:43 00:55:20 04:39:17 739 614 44 11.16 / 05:22 11:09:17
Run 15.5km 00:28:16 01:23:37 05:07:34 708 593 41 11.12 / 05:23 11:37:34
Run 20.7km 00:28:33 01:52:11 05:36:07 663 556 40 11.07 / 05:25 12:06:08
Run 21.1km 00:02:13 01:54:24 05:38:21 659 552 40 11.06 / 05:25 12:08:21