12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Annabelle WILLIAMS (#759)
Finished
GUN TIME:  04:46:54
Place
377  OF 1251
Female
45  OF 265
30-34
7  OF 42

Swim 00:20:21 1.00km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:27:43 00:27:43 00:27:43 - - - - / - 06:57:43
Swim 1km 00:20:21 00:20:21 00:48:04 838 146 22 2.94 / 20:21 07:18:05

T1 00:05:31 0.40km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:31 00:05:31 00:53:36 550 118 21 - / - 07:23:36

Cycle 02:38:21 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.9km 00:04:05 00:04:05 00:57:41 354 40 8 27.84 / 02:09 07:27:42
Bike 12.3km 00:17:29 00:21:34 01:15:10 318 36 3 34.2 / 01:45 07:45:11
Bike 24.3km 00:20:13 00:41:48 01:35:24 322 36 3 34.87 / 01:43 08:05:24
Bike 36.1km 00:22:08 01:03:57 01:57:33 369 41 5 33.86 / 01:46 08:27:33
Bike 47.7km 00:17:26 01:21:23 02:15:00 363 38 3 35.15 / 01:42 08:45:00
Bike 57.2km 00:17:39 01:39:03 02:32:39 353 38 3 34.64 / 01:43 09:02:40
Bike 69.2km 00:20:28 01:59:31 02:53:07 348 36 3 34.73 / 01:43 09:23:08
Bike 81.7km 00:21:47 02:21:19 03:14:55 346 36 3 34.68 / 01:43 09:44:56
Bike 90km 00:17:02 02:38:21 03:31:58 393 40 5 34.09 / 01:45 10:01:58

T2 00:01:58 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:58 00:01:58 03:33:56 433 96 13 - / - 10:03:57

Run 01:40:40 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 4.9km 00:22:47 00:22:47 03:56:43 326 46 8 12.9 / 04:38 10:26:44
Run 10.3km 00:25:26 00:48:13 04:22:10 353 52 8 12.81 / 04:40 10:52:10
Run 15.5km 00:25:16 01:13:29 04:47:26 360 53 8 12.65 / 04:44 11:17:26
Run 20.7km 00:25:08 01:38:38 05:12:35 320 47 7 12.59 / 04:45 11:42:35
Run 21.1km 00:02:02 01:40:40 05:14:37 338 50 7 12.57 / 04:46 11:44:37