12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

TEAM Riangus Klirshie (#4612)
Finished
GUN TIME:  04:49:56
Place
27  OF 70
Mixed
17  OF 38
Relay
17  OF 38

Swim 00:22:09 1.00km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:42
Swim 1km 00:22:09 00:22:09 00:22:09 60 34 34 2.7 / 22:09 07:27:52

T1 00:04:46 0.40km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:04:46 00:04:46 00:26:55 38 24 24 - / - 07:32:38

Cycle 02:29:10 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.9km 00:03:53 00:03:53 00:30:49 22 15 15 29.3 / 02:02 07:36:31
Bike 12.3km 00:17:29 00:21:22 00:48:18 23 16 16 34.51 / 01:44 07:54:01
Bike 24.3km 00:19:42 00:41:05 01:08:01 23 16 16 35.48 / 01:41 08:13:43
Bike 36.1km 00:20:41 01:01:47 01:28:43 21 14 14 35.05 / 01:42 08:34:25
Bike 47.7km 00:17:00 01:18:47 01:45:43 21 14 14 36.31 / 01:39 08:51:26
Bike 57.2km 00:16:59 01:35:47 02:02:43 21 14 14 35.82 / 01:40 09:08:25
Bike 69.2km 00:19:22 01:55:10 02:22:06 21 14 14 36.05 / 01:39 09:27:48
Bike 81.7km 00:20:42 02:15:52 02:42:48 20 14 14 36.07 / 01:39 09:48:30
Bike 90km 00:13:18 02:29:10 02:56:06 20 14 14 36.19 / 01:39 10:01:48

T2 00:00:50 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:00:50 00:00:50 02:56:56 25 17 17 - / - 10:02:39

Run 01:52:59 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 4.9km 00:23:44 00:23:44 03:20:40 30 16 16 12.38 / 04:50 10:26:23
Run 10.3km 00:27:36 00:51:20 03:48:17 31 16 16 12.03 / 04:59 10:53:59
Run 15.5km 00:28:24 01:19:44 04:16:41 34 19 19 11.66 / 05:08 11:22:24
Run 20.7km 00:31:05 01:50:50 04:47:47 36 21 21 11.2 / 05:21 11:53:29
Run 21.1km 00:02:08 01:52:59 04:49:56 36 21 21 11.2 / 05:21 11:55:38