12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

TEAM Just here for the towel (#4641)
Finished
GUN TIME:  04:14:20
Place
10  OF 70
Male
5  OF 23
Relay
5  OF 23

Swim 00:16:34 1.00km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:09:51 00:09:51 00:09:51 - - - - / - 06:39:52
Swim 1km 00:16:34 00:16:34 00:26:26 17 7 7 3.62 / 16:34 06:56:26

T1 00:03:49 0.40km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:49 00:03:49 00:30:15 12 6 6 - / - 07:00:15

Cycle 02:23:09 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 1.9km 00:03:37 00:03:37 00:33:53 13 5 5 31.4 / 01:54 07:03:53
Bike 12.3km 00:16:04 00:19:42 00:49:57 13 5 5 37.45 / 01:36 07:19:57
Bike 24.3km 00:19:05 00:38:47 01:09:03 14 6 6 37.58 / 01:35 07:39:03
Bike 36.1km 00:19:51 00:58:38 01:28:54 14 6 6 36.93 / 01:37 07:58:54
Bike 47.7km 00:16:05 01:14:43 01:44:59 15 6 6 38.29 / 01:34 08:14:59
Bike 57.2km 00:16:16 01:31:00 02:01:16 15 6 6 37.7 / 01:35 08:31:16
Bike 69.2km 00:18:31 01:49:32 02:19:47 14 5 5 37.9 / 01:34 08:49:48
Bike 81.7km 00:20:08 02:09:40 02:39:56 15 6 6 37.79 / 01:35 09:09:56
Bike 90km 00:13:28 02:23:09 02:53:25 15 6 6 37.71 / 01:35 09:23:25

T2 00:00:46 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:00:46 00:00:46 02:54:11 15 6 6 - / - 09:24:12

Run 01:30:00 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 4.9km 00:20:03 00:20:03 03:14:15 13 7 7 14.65 / 04:05 09:44:15
Run 10.3km 00:22:38 00:42:41 03:36:53 14 7 7 14.47 / 04:08 10:06:53
Run 15.5km 00:22:23 01:05:05 03:59:16 13 6 6 14.28 / 04:11 10:29:17
Run 20.7km 00:22:56 01:28:01 04:22:13 13 6 6 14.1 / 04:15 10:52:14
Run 21.1km 00:01:58 01:30:00 04:24:12 13 6 6 14.06 / 04:15 10:54:12