12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

TEAM 6 ears and 3 plugs (#4650)
Finished
GUN TIME:  04:05:30
Place
7  OF 70
Mixed
5  OF 38
Relay
5  OF 38

Swim 00:18:18 1.00km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:46:10
Swim 1km 00:18:18 00:18:18 00:18:18 36 20 20 3.27 / 18:18 07:04:29

T1 00:04:04 0.40km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:04:04 00:04:04 00:22:23 21 12 12 - / - 07:08:33

Cycle 02:18:58 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.9km 00:03:34 00:03:34 00:25:57 11 8 8 31.9 / 01:52 07:12:08
Bike 12.3km 00:16:04 00:19:38 00:42:01 11 7 7 37.56 / 01:35 07:28:12
Bike 24.3km 00:18:25 00:38:04 01:00:27 13 8 8 38.29 / 01:34 07:46:38
Bike 36.1km 00:19:27 00:57:31 01:19:55 13 8 8 37.64 / 01:35 08:06:05
Bike 47.7km 00:15:25 01:12:57 01:35:20 13 8 8 39.22 / 01:31 08:21:31
Bike 57.2km 00:15:44 01:28:42 01:51:05 9 7 7 38.68 / 01:33 08:37:15
Bike 69.2km 00:18:20 01:47:02 02:09:25 8 6 6 38.78 / 01:32 08:55:36
Bike 81.7km 00:19:17 02:06:19 02:28:43 9 7 7 38.8 / 01:32 09:14:53
Bike 90km 00:12:38 02:18:58 02:41:21 9 7 7 38.85 / 01:32 09:27:31

T2 00:00:34 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:00:34 00:00:34 02:41:55 4 4 4 - / - 09:28:06

Run 01:23:34 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 4.9km 00:19:21 00:19:21 03:01:17 9 5 5 15.18 / 03:57 09:47:28
Run 10.3km 00:21:08 00:40:30 03:22:26 8 5 5 15.25 / 03:55 10:08:36
Run 15.5km 00:20:54 01:01:24 03:43:20 8 5 5 15.14 / 03:57 10:29:31
Run 20.7km 00:20:28 01:21:53 04:03:49 6 4 4 15.16 / 03:57 10:49:59
Run 21.1km 00:01:41 01:23:34 04:05:30 6 4 4 15.14 / 03:57 10:51:40