12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

TEAM Rhia and Sal (#4666)
Finished
GUN TIME:  05:31:20
Place
50  OF 70
Female
3  OF 9
Relay
3  OF 9

Swim 00:20:06 1.00km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace TOD
Swim Start 00:27:36 00:27:36 00:27:36 - - - - / - 06:57:36
Swim 1km 00:20:06 00:20:06 00:47:42 51 4 4 2.98 / 20:06 07:17:43

T1 00:09:30 0.40km

Location Split T1 Time Race Time Pos Female Relay Speed/Pace TOD
T1 00:09:30 00:09:30 00:57:13 69 9 9 - / - 07:27:13

Cycle 03:00:01 90.0km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace TOD
Bike 1.9km 00:04:31 00:04:31 01:01:44 46 1 1 25.19 / 02:22 07:31:44
Bike 12.3km 00:19:49 00:24:21 01:21:34 46 2 2 30.3 / 01:58 07:51:34
Bike 24.3km 00:23:10 00:47:31 01:44:44 47 2 2 30.67 / 01:57 08:14:45
Bike 36.1km 00:23:45 01:11:17 02:08:30 46 2 2 30.38 / 01:58 08:38:30
Bike 47.7km 00:21:38 01:32:56 02:30:09 48 2 2 30.79 / 01:56 09:00:09
Bike 57.2km 00:20:33 01:53:29 02:50:42 48 2 2 30.24 / 01:59 09:20:42
Bike 69.2km 00:24:30 02:17:59 03:15:12 51 3 3 30.08 / 01:59 09:45:12
Bike 81.7km 00:25:35 02:43:34 03:40:48 51 3 3 29.96 / 02:00 10:10:48
Bike 90km 00:16:27 03:00:01 03:57:15 50 3 3 29.99 / 02:00 10:27:15

T2 00:00:50 0.10km

Location Split T2 Time Race Time Pos Female Relay Speed/Pace TOD
T2 00:00:50 00:00:50 03:58:05 26 2 2 - / - 10:28:06

Run 02:00:50 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace TOD
Run 4.9km 00:25:04 00:25:04 04:23:10 38 1 1 11.72 / 05:07 10:53:10
Run 10.3km 00:29:08 00:54:13 04:52:18 40 1 1 11.39 / 05:15 11:22:19
Run 15.5km 00:31:11 01:25:25 05:23:30 44 2 2 10.88 / 05:30 11:53:31
Run 20.7km 00:32:57 01:58:22 05:56:28 46 2 2 10.49 / 05:43 12:26:28
Run 21.1km 00:02:28 02:00:50 05:58:56 46 2 2 10.47 / 05:43 12:28:56