12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

TEAM Try not to die (#4681)
Finished
GUN TIME:  04:29:17
Place
17  OF 70
Mixed
10  OF 38
Relay
10  OF 38

Swim 00:18:02 1.00km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:55:44
Swim 1km 00:18:02 00:18:02 00:18:02 33 18 18 3.32 / 18:02 07:13:46

T1 00:04:21 0.40km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:04:21 00:04:21 00:22:23 30 18 18 - / - 07:18:08

Cycle 02:33:55 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.9km 00:03:53 00:03:53 00:26:17 21 14 14 29.34 / 02:02 07:22:01
Bike 12.3km 00:17:14 00:21:07 00:43:31 21 14 14 34.94 / 01:43 07:39:15
Bike 24.3km 00:19:54 00:41:01 01:03:25 22 15 15 35.54 / 01:41 07:59:09
Bike 36.1km 00:21:17 01:02:18 01:24:42 23 16 16 34.76 / 01:43 08:20:26
Bike 47.7km 00:17:13 01:19:31 01:41:55 23 16 16 35.98 / 01:40 08:37:40
Bike 57.2km 00:17:38 01:37:10 01:59:34 23 16 16 35.31 / 01:41 08:55:18
Bike 69.2km 00:20:12 01:57:22 02:19:46 23 16 16 35.37 / 01:41 09:15:31
Bike 81.7km 00:22:07 02:19:29 02:41:53 23 16 16 35.14 / 01:42 09:37:38
Bike 90km 00:14:25 02:33:55 02:56:19 23 16 16 35.08 / 01:42 09:52:03

T2 00:00:34 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:00:34 00:00:34 02:56:53 3 3 3 - / - 09:52:37

Run 01:32:24 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 4.9km 00:21:09 00:21:09 03:18:02 15 8 8 13.89 / 04:19 10:13:47
Run 10.3km 00:22:54 00:44:03 03:40:57 15 8 8 14.02 / 04:16 10:36:41
Run 15.5km 00:22:31 01:06:35 04:03:28 15 8 8 13.96 / 04:17 10:59:12
Run 20.7km 00:23:52 01:30:27 04:27:20 16 9 9 13.73 / 04:22 11:23:05
Run 21.1km 00:01:57 01:32:24 04:29:17 16 9 9 13.7 / 04:22 11:25:02