3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Manfred LAMBRECHTS (#1109)
Finished
GUN TIME:  03:40:49
Place
1  OF 688
Male
1
25-29
1

Cycle 02:18:10 90.0km

Location Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 15km 00:22:02 00:22:02 9 9 2 40.84 / 01:28 08:51:58
Bike 36.5km 00:51:39 00:51:39 4 4 1 42.38 / 01:24 09:21:35
Bike 58km 01:30:11 01:30:11 4 4 1 38.58 / 01:33 10:00:07
Bike 87km 02:15:32 02:15:32 4 4 1 38.51 / 01:33 10:45:28
Bike 02:18:10 02:18:10 4 4 1 39.07 / 01:32 10:48:06

T2 00:02:17

Location T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:17 02:20:28 20 19 5 - / - 10:50:24

Run 01:20:20 21.1km

Location Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.63km 00:05:53 02:26:22 16 14 3 16.59 / 03:36 10:56:18
Run 2.86km 00:10:49 02:31:18 19 17 5 15.85 / 03:47 11:01:14
Run 4.59km 00:17:29 02:37:58 17 17 6 15.73 / 03:48 11:07:54
Run 7.05km 00:27:42 02:48:11 15 15 6 15.26 / 03:55 11:18:07
Run 9.51km 00:37:45 02:58:13 14 14 5 15.11 / 03:58 11:28:10
Run 11.24km 00:44:54 03:05:22 14 14 5 15.01 / 03:59 11:35:18
Run 12.46km 00:49:35 03:10:04 15 15 5 15.07 / 03:58 11:40:00
Run 13.69km 00:54:34 03:15:03 15 15 5 15.04 / 03:59 11:44:59
Run 15.42km 01:01:04 03:21:32 13 13 3 15.15 / 03:57 11:51:28
Run 17.88km 01:10:30 03:30:59 10 10 3 15.21 / 03:56 12:00:55
Run 20.34km 01:19:42 03:40:10 6 6 3 15.31 / 03:55 12:10:06
Run 01:20:20 03:40:49 6 6 3 15.75 / 03:48 12:10:45