3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN 70.3 Nelson Mandela Bay (2022)

David BOTHA (#1340)
Finished
GUN TIME:  04:50:35
Place
190  OF 688
Male
161
35-39
30

Cycle 02:59:54 90.0km

Location Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 15km 00:28:32 00:28:32 317 264 49 31.52 / 01:54 09:03:37
Bike 36.5km 01:07:41 01:07:41 319 266 50 32.35 / 01:51 09:42:46
Bike 58km 01:58:55 01:58:55 298 253 48 29.26 / 02:03 10:34:00
Bike 87km 02:56:25 02:56:25 293 245 47 29.58 / 02:01 11:31:30
Bike 02:59:54 02:59:54 292 244 47 30.01 / 01:59 11:34:59

T2 00:04:09

Location T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:09 03:04:04 187 141 25 - / - 11:39:09

Run 01:46:31 21.1km

Location Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.63km 00:08:15 03:12:19 297 225 40 11.85 / 05:03 11:47:24
Run 2.86km 00:14:13 03:18:17 229 188 31 12.06 / 04:58 11:53:22
Run 4.59km 00:22:23 03:26:27 194 161 26 12.29 / 04:52 12:01:32
Run 7.05km 00:34:44 03:38:48 170 142 25 12.17 / 04:55 12:13:53
Run 9.51km 00:47:00 03:51:05 147 130 24 12.13 / 04:56 12:26:09
Run 11.24km 00:56:03 04:00:07 141 125 24 12.03 / 04:59 12:35:12
Run 12.46km 01:02:14 04:06:18 141 122 24 12.01 / 04:59 12:41:23
Run 13.69km 01:08:33 04:12:37 134 119 24 11.98 / 05:00 12:47:42
Run 15.42km 01:17:18 04:21:22 135 118 24 11.96 / 05:00 12:56:27
Run 17.88km 01:31:00 04:35:04 141 123 24 11.78 / 05:05 13:10:09
Run 20.34km 01:45:26 04:49:31 146 126 26 11.57 / 05:11 13:24:35
Run 01:46:31 04:50:35 148 127 26 11.88 / 05:02 13:25:40