IRONMAN 70.3 Nelson Mandela Bay (2022)
David BOTHA (#1340)
Finished
GUN TIME:
04:50:35
Place
190
OF
688
Male
161
35-39
30
Cycle 02:59:54 90.0km
Location | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:28:32 | 00:28:32 | 317 | 264 | 49 | 31.52 / 01:54 | 09:03:37 |
Bike 36.5km | 01:07:41 | 01:07:41 | 319 | 266 | 50 | 32.35 / 01:51 | 09:42:46 |
Bike 58km | 01:58:55 | 01:58:55 | 298 | 253 | 48 | 29.26 / 02:03 | 10:34:00 |
Bike 87km | 02:56:25 | 02:56:25 | 293 | 245 | 47 | 29.58 / 02:01 | 11:31:30 |
Bike | 02:59:54 | 02:59:54 | 292 | 244 | 47 | 30.01 / 01:59 | 11:34:59 |
T2 00:04:09
Location | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:09 | 03:04:04 | 187 | 141 | 25 | - / - | 11:39:09 |
Run 01:46:31 21.1km
Location | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.63km | 00:08:15 | 03:12:19 | 297 | 225 | 40 | 11.85 / 05:03 | 11:47:24 |
Run 2.86km | 00:14:13 | 03:18:17 | 229 | 188 | 31 | 12.06 / 04:58 | 11:53:22 |
Run 4.59km | 00:22:23 | 03:26:27 | 194 | 161 | 26 | 12.29 / 04:52 | 12:01:32 |
Run 7.05km | 00:34:44 | 03:38:48 | 170 | 142 | 25 | 12.17 / 04:55 | 12:13:53 |
Run 9.51km | 00:47:00 | 03:51:05 | 147 | 130 | 24 | 12.13 / 04:56 | 12:26:09 |
Run 11.24km | 00:56:03 | 04:00:07 | 141 | 125 | 24 | 12.03 / 04:59 | 12:35:12 |
Run 12.46km | 01:02:14 | 04:06:18 | 141 | 122 | 24 | 12.01 / 04:59 | 12:41:23 |
Run 13.69km | 01:08:33 | 04:12:37 | 134 | 119 | 24 | 11.98 / 05:00 | 12:47:42 |
Run 15.42km | 01:17:18 | 04:21:22 | 135 | 118 | 24 | 11.96 / 05:00 | 12:56:27 |
Run 17.88km | 01:31:00 | 04:35:04 | 141 | 123 | 24 | 11.78 / 05:05 | 13:10:09 |
Run 20.34km | 01:45:26 | 04:49:31 | 146 | 126 | 26 | 11.57 / 05:11 | 13:24:35 |
Run | 01:46:31 | 04:50:35 | 148 | 127 | 26 | 11.88 / 05:02 | 13:25:40 |
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