3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Daniel BRINK (#1341)
Finished
GUN TIME:  05:12:52
Place
299  OF 688
Male
231
35-39
45

Cycle 02:55:10 90.0km

Location Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 15km 00:27:01 00:27:01 205 178 28 33.3 / 01:48 08:56:38
Bike 36.5km 01:04:31 01:04:31 207 182 32 33.93 / 01:46 09:34:09
Bike 58km 01:57:17 01:57:17 278 237 44 29.66 / 02:01 10:26:54
Bike 87km 02:51:46 02:51:46 238 206 39 30.38 / 01:58 11:21:24
Bike 02:55:10 02:55:10 235 203 39 30.82 / 01:56 11:24:47

T2 00:04:33

Location T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:33 02:59:43 269 197 40 - / - 11:29:20

Run 02:13:09 21.1km

Location Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.63km 00:08:30 03:08:14 336 247 45 11.48 / 05:13 11:37:51
Run 2.86km 00:15:31 03:15:15 345 248 45 11.04 / 05:25 11:44:52
Run 4.59km 00:25:01 03:24:45 339 248 47 11 / 05:27 11:54:22
Run 7.05km 00:39:28 03:39:11 336 247 45 10.71 / 05:35 12:08:49
Run 9.51km 00:54:55 03:54:39 337 247 46 10.38 / 05:46 12:24:16
Run 11.24km 01:06:21 04:06:04 349 252 47 10.16 / 05:54 12:35:42
Run 12.46km 01:14:44 04:14:28 361 261 47 10 / 05:59 12:44:05
Run 13.69km 01:23:16 04:22:59 369 265 50 9.86 / 06:04 12:52:37
Run 15.42km 01:35:19 04:35:03 378 270 50 9.7 / 06:10 13:04:40
Run 17.88km 01:53:05 04:52:48 389 277 53 9.48 / 06:19 13:22:26
Run 20.34km 02:12:06 05:11:49 400 285 54 9.23 / 06:29 13:41:27
Run 02:13:09 05:12:52 400 285 54 9.5 / 06:18 13:42:30