3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Gerhard GREBE (#1358)
Finished
GUN TIME:  04:01:46
Place
23  OF 688
Male
23
35-39
5

Cycle 02:36:19 90.0km

Location Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 15km 00:24:05 00:24:05 47 47 7 37.36 / 01:36 08:59:25
Bike 36.5km 00:57:53 00:57:53 52 52 8 37.82 / 01:35 09:33:13
Bike 58km 01:43:35 01:43:35 58 58 9 33.59 / 01:47 10:18:55
Bike 87km 02:33:15 02:33:15 52 52 8 34.05 / 01:45 11:08:36
Bike 02:36:19 02:36:19 51 51 8 34.54 / 01:44 11:11:39

T2 00:03:48

Location T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:48 02:40:07 143 110 18 - / - 11:15:27

Run 01:21:38 21.1km

Location Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.63km 00:05:42 02:45:49 10 8 2 17.14 / 03:30 11:21:09
Run 2.86km 00:10:19 02:50:26 7 5 1 16.62 / 03:36 11:25:46
Run 4.59km 00:16:32 02:56:40 4 4 1 16.64 / 03:36 11:32:00
Run 7.05km 00:26:07 03:06:14 5 5 1 16.19 / 03:42 11:41:34
Run 9.51km 00:35:55 03:16:03 6 6 1 15.88 / 03:46 11:51:23
Run 11.24km 00:42:58 03:23:06 7 7 1 15.69 / 03:49 11:58:26
Run 12.46km 00:47:33 03:27:41 8 8 1 15.71 / 03:49 12:03:01
Run 13.69km 00:52:40 03:32:47 8 8 1 15.59 / 03:50 12:08:08
Run 15.42km 00:59:40 03:39:48 8 8 1 15.5 / 03:52 12:15:08
Run 17.88km 01:10:08 03:50:16 7 7 1 15.29 / 03:55 12:25:36
Run 20.34km 01:20:47 04:00:55 9 9 2 15.1 / 03:58 12:36:15
Run 01:21:38 04:01:46 9 9 2 15.5 / 03:52 12:37:06