3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Royce MULLER (#1382)
Finished
GUN TIME:  04:35:51
Place
116  OF 688
Male
109
35-39
22

Cycle 02:56:45 90.0km

Location Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 15km 00:28:23 00:28:23 303 250 45 31.69 / 01:53 09:19:05
Bike 36.5km 01:06:00 01:06:00 258 223 39 33.17 / 01:48 09:56:42
Bike 58km 01:55:52 01:55:52 248 215 40 30.03 / 01:59 10:46:34
Bike 87km 02:53:05 02:53:05 262 224 43 30.15 / 01:59 11:43:47
Bike 02:56:45 02:56:45 260 222 42 30.55 / 01:57 11:47:26

T2 00:01:47

Location T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:47 02:58:33 4 4 1 - / - 11:49:14

Run 01:37:18 21.1km

Location Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.63km 00:06:49 03:05:22 85 75 16 14.31 / 04:11 11:56:04
Run 2.86km 00:12:13 03:10:46 65 60 13 14.04 / 04:16 12:01:27
Run 4.59km 00:19:48 03:18:21 69 65 12 13.9 / 04:18 12:09:03
Run 7.05km 00:31:30 03:30:03 71 67 11 13.42 / 04:28 12:20:44
Run 9.51km 00:43:27 03:42:00 71 66 12 13.12 / 04:34 12:32:42
Run 11.24km 00:51:50 03:50:23 73 68 13 13 / 04:36 12:41:05
Run 12.46km 00:57:29 03:56:02 71 66 13 13 / 04:36 12:46:43
Run 13.69km 01:03:26 04:01:59 70 65 13 12.94 / 04:38 12:52:41
Run 15.42km 01:11:31 04:10:04 69 65 13 12.93 / 04:38 13:00:45
Run 17.88km 01:23:49 04:22:22 69 66 14 12.79 / 04:41 13:13:03
Run 20.34km 01:36:27 04:35:00 69 66 15 12.65 / 04:44 13:25:41
Run 01:37:18 04:35:51 68 65 15 13 / 04:36 13:26:33