3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

David NEL (#1384)
Finished
GUN TIME:  05:00:52
Place
243  OF 688
Male
194
35-39
36

Cycle 02:54:44 90.0km

Location Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 15km 00:28:14 00:28:14 289 241 41 31.87 / 01:52 09:16:41
Bike 36.5km 01:06:04 01:06:04 264 227 41 33.14 / 01:48 09:54:31
Bike 58km 01:58:10 01:58:10 288 245 46 29.44 / 02:02 10:46:38
Bike 87km 02:51:14 02:51:14 231 201 38 30.48 / 01:58 11:39:41
Bike 02:54:44 02:54:44 230 200 38 30.9 / 01:56 11:43:12

T2 00:05:28

Location T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:28 03:00:13 368 271 56 - / - 11:48:40

Run 02:00:39 21.1km

Location Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.63km 00:07:45 03:07:58 194 158 27 12.61 / 04:45 11:56:26
Run 2.86km 00:14:10 03:14:23 220 180 30 12.11 / 04:57 12:02:50
Run 4.59km 00:22:58 03:23:12 226 185 31 11.98 / 05:00 12:11:39
Run 7.05km 00:36:13 03:36:27 228 186 32 11.67 / 05:08 12:24:54
Run 9.51km 00:50:04 03:50:17 226 182 33 11.39 / 05:15 12:38:45
Run 11.24km 00:59:58 04:00:11 225 180 34 11.24 / 05:20 12:48:39
Run 12.46km 01:07:04 04:07:18 231 181 35 11.14 / 05:23 12:55:45
Run 13.69km 01:14:29 04:14:42 231 181 36 11.02 / 05:26 13:03:10
Run 15.42km 01:25:57 04:26:10 249 189 37 10.76 / 05:34 13:14:38
Run 17.88km 01:43:14 04:43:28 273 205 39 10.39 / 05:46 13:31:55
Run 20.34km 01:59:43 04:59:57 277 203 38 10.19 / 05:53 13:48:24
Run 02:00:39 05:00:52 275 202 38 10.49 / 05:43 13:49:20