3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Marc VAN LEEUWEN (#1926)
Finished
GUN TIME:  04:57:30
Place
218  OF 688
Male
178
35-39
34

Cycle 03:03:10 90.0km

Location Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 15km 00:28:57 00:28:57 349 287 54 31.08 / 01:55 09:24:02
Bike 36.5km 01:10:00 01:10:00 396 325 63 31.28 / 01:55 10:05:06
Bike 58km 02:01:10 02:01:10 337 277 54 28.71 / 02:05 10:56:16
Bike 87km 02:59:40 02:59:40 326 264 51 29.05 / 02:03 11:54:46
Bike 03:03:10 03:03:10 325 263 51 29.47 / 02:02 11:58:16

T2 00:04:34

Location T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:34 03:07:45 275 202 41 - / - 12:02:51

Run 01:49:44 21.1km

Location Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.63km 00:07:59 03:15:45 236 188 32 12.23 / 04:54 12:10:51
Run 2.86km 00:14:27 03:22:12 251 203 35 11.86 / 05:03 12:17:18
Run 4.59km 00:23:04 03:30:50 231 188 32 11.93 / 05:01 12:25:55
Run 7.05km 00:35:45 03:43:30 205 170 28 11.83 / 05:04 12:38:36
Run 9.51km 00:51:46 03:59:32 258 199 37 11.01 / 05:26 12:54:38
Run 11.24km 01:00:42 04:08:28 241 190 37 11.1 / 05:24 13:03:33
Run 12.46km 01:06:41 04:14:27 224 178 33 11.2 / 05:21 13:09:33
Run 13.69km 01:13:17 04:21:03 214 172 32 11.2 / 05:21 13:16:09
Run 15.42km 01:22:18 04:30:03 203 165 32 11.24 / 05:20 13:25:09
Run 17.88km 01:35:23 04:43:09 194 157 31 11.24 / 05:20 13:38:14
Run 20.34km 01:48:50 04:56:35 173 143 29 11.21 / 05:21 13:51:41
Run 01:49:44 04:57:30 172 142 29 11.53 / 05:12 13:52:36