1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Nathan Gili (#3364)
Finished
GUN TIME:  06:26:16
Place
585  OF 825
Male
472  OF 599
30-34
60  OF 74

Swim 00:44:30 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:37:22
Swim 00:44:30 00:44:30 00:44:30 672 507 66 2.56 / 23:25 07:21:52

T1 00:05:00 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:00 00:05:00 00:49:30 588 438 61 - / - 07:26:52

Cycle 03:24:09 90.7km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:03:02 00:03:02 00:52:33 739 560 71 19.74 / 03:02 07:29:55
Bike 22.4k 00:48:26 00:51:28 01:40:59 639 516 63 26.1 / 02:17 08:18:21
Bike 33.9k 00:26:30 01:17:58 02:07:29 634 511 62 26.08 / 02:18 08:44:51
Bike 39.6k 00:11:37 01:29:35 02:19:06 630 510 62 26.51 / 02:15 08:56:28
Bike 45.9k 00:12:09 01:41:44 02:31:15 626 507 60 27.06 / 02:13 09:08:37
Bike 56k 00:21:13 02:02:58 02:52:29 625 505 60 27.32 / 02:11 09:29:51
Bike 67.5k 00:27:12 02:30:10 03:19:41 640 514 61 26.96 / 02:13 09:57:03
Bike 78.9k 00:25:19 02:55:29 03:45:00 651 520 61 26.97 / 02:13 10:22:22
Cycle 00:03:11 03:24:09 04:13:39 649 519 61 26.65 / 02:15 10:51:01

T2 00:02:58 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:58 00:02:58 04:16:38 449 333 48 - / - 10:54:00

Run 02:09:38 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 89.5k 00:25:28 03:20:57 04:10:28 650 520 62 26.72 / 02:14 10:47:50
Run 1.2k 00:06:18 00:06:18 04:22:56 368 309 49 11.4 / 05:15 11:00:18
Run 2.5k 00:05:58 00:12:17 04:28:55 363 304 49 12.21 / 04:54 11:06:17
Run 3.6k 00:06:19 00:18:36 04:35:14 366 304 49 11.61 / 05:10 11:12:36
Run 6k 00:12:17 00:30:54 04:47:32 397 329 52 11.64 / 05:09 11:24:54
Run 7.5k 00:10:25 00:41:19 04:57:57 454 372 56 10.88 / 05:30 11:35:19
Run 9k 00:09:49 00:51:09 05:07:47 450 369 56 10.55 / 05:41 11:45:09
Run 11.4k 00:12:22 01:03:31 05:20:09 441 362 56 10.76 / 05:34 11:57:31
Run 12.7k 00:06:27 01:09:58 05:26:36 431 354 55 10.88 / 05:30 12:03:58
Run 13.9k 00:06:58 01:16:57 05:33:35 429 352 55 10.83 / 05:32 12:10:57
Run 16.2k 00:13:48 01:30:45 05:47:24 436 358 56 10.7 / 05:36 12:24:46
Run 17.8k 00:10:57 01:41:42 05:58:21 446 362 55 10.49 / 05:42 12:35:43
Run 19.3k 00:13:41 01:55:24 06:12:02 492 394 58 10.03 / 05:58 12:49:24
Run 00:14:14 02:09:38 06:26:16 496 394 57 9.76 / 06:08 13:03:38