1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Jake Lewis (#3379)
Finished
GUN TIME:  07:27:48
Place
787  OF 825
Male
582  OF 599
30-34
74  OF 74

Swim 00:53:02 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:40:42
Swim 00:53:02 00:53:02 00:53:02 800 583 70 2.14 / 27:54 07:33:44

T1 00:03:01 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:01 00:03:01 00:56:03 174 139 22 - / - 07:36:45

Cycle 03:45:15 90.7km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:04:20 00:04:20 01:00:23 821 597 74 13.83 / 04:20 07:41:05
Bike 22.4k 00:54:16 00:58:36 01:54:40 800 593 74 22.93 / 02:36 08:35:22
Bike 33.9k 00:29:55 01:28:32 02:24:35 801 595 74 22.97 / 02:36 09:05:17
Bike 39.6k 00:12:37 01:41:09 02:37:13 798 593 74 23.48 / 02:33 09:17:55
Bike 45.9k 00:13:17 01:54:26 02:50:30 795 593 74 24.06 / 02:29 09:31:12
Bike 56k 00:22:30 02:16:57 03:13:01 788 591 73 24.53 / 02:26 09:53:43
Bike 67.5k 00:28:51 02:45:48 03:41:52 786 590 73 24.42 / 02:27 10:22:34
Bike 78.9k 00:26:52 03:12:41 04:08:44 784 588 73 24.56 / 02:26 10:49:26
Cycle 00:03:27 03:45:15 04:41:18 782 586 73 24.15 / 02:29 11:22:01

T2 00:06:42 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:42 00:06:42 04:48:01 793 578 72 - / - 11:28:44

Run 02:39:46 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 89.5k 00:29:06 03:41:47 04:37:51 782 587 73 24.21 / 02:28 11:18:33
Run 1.2k 00:08:07 00:08:07 04:56:09 746 555 72 8.86 / 06:45 11:36:51
Run 2.5k 00:09:08 00:17:15 05:05:17 784 579 74 8.68 / 06:54 11:45:59
Run 3.6k 00:08:06 00:25:22 05:13:24 774 575 74 8.51 / 07:02 11:54:06
Run 6k 00:16:26 00:41:48 05:29:50 780 577 74 8.6 / 06:58 12:10:32
Run 7.5k 00:13:06 00:54:54 05:42:56 782 579 74 8.19 / 07:19 12:23:38
Run 9k 00:12:51 01:07:46 05:55:47 778 577 74 7.96 / 07:31 12:36:30
Run 11.4k 00:14:41 01:22:27 06:10:29 763 567 73 8.29 / 07:14 12:51:11
Run 12.7k 00:10:22 01:32:50 06:20:52 772 574 74 8.2 / 07:18 13:01:34
Run 13.9k 00:09:21 01:42:11 06:30:13 768 571 73 8.16 / 07:21 13:10:55
Run 16.2k 00:17:42 01:59:54 06:47:55 768 571 74 8.1 / 07:24 13:28:38
Run 17.8k 00:13:16 02:13:10 07:01:12 768 571 74 8.01 / 07:28 13:41:54
Run 19.3k 00:12:05 02:25:16 07:13:18 758 565 72 7.97 / 07:31 13:54:00
Run 00:14:30 02:39:46 07:27:48 751 558 72 7.92 / 07:34 14:08:30