1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Vincent Coyle (#3383)
Finished
GUN TIME:  06:05:28
Place
487  OF 825
Male
401  OF 599
30-34
56  OF 74

Swim 00:38:13 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:38:45
Swim 00:38:13 00:38:13 00:38:13 400 321 48 2.98 / 20:07 07:16:59

T1 00:05:12 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:12 00:05:12 00:43:25 610 451 63 - / - 07:22:11

Cycle 03:26:09 90.7km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:45 00:02:45 00:46:11 587 470 65 21.72 / 02:45 07:24:57
Bike 22.4k 00:48:27 00:51:13 01:34:39 625 510 62 26.23 / 02:17 08:13:25
Bike 33.9k 00:26:57 01:18:10 02:01:36 640 517 63 26.01 / 02:18 08:40:22
Bike 39.6k 00:12:38 01:30:49 02:14:15 658 526 64 26.16 / 02:17 08:53:01
Bike 45.9k 00:13:02 01:43:52 02:27:18 666 529 64 26.51 / 02:15 09:06:03
Bike 56k 00:22:02 02:05:54 02:49:20 677 535 65 26.68 / 02:14 09:28:05
Bike 67.5k 00:26:08 02:32:02 03:15:28 668 529 63 26.63 / 02:15 09:54:14
Bike 78.9k 00:25:18 02:57:21 03:40:47 671 531 64 26.69 / 02:14 10:19:33
Cycle 00:03:10 03:26:09 04:09:35 667 529 65 26.39 / 02:16 10:48:20

T2 00:02:59 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:59 00:02:59 04:12:34 455 339 50 - / - 10:51:20

Run 01:52:53 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 89.5k 00:25:37 03:22:59 04:06:24 667 530 65 26.45 / 02:16 10:45:10
Run 1.2k 00:06:02 00:06:02 04:18:37 297 253 38 11.9 / 05:02 10:57:23
Run 2.5k 00:05:16 00:11:19 04:23:54 207 181 29 13.24 / 04:31 11:02:39
Run 3.6k 00:05:32 00:16:51 04:29:26 188 166 27 12.81 / 04:40 11:08:12
Run 6k 00:10:26 00:27:17 04:39:52 175 155 26 13.18 / 04:32 11:18:38
Run 7.5k 00:07:48 00:35:06 04:47:40 173 153 27 12.81 / 04:40 11:26:26
Run 9k 00:08:08 00:43:14 04:55:49 166 147 25 12.48 / 04:48 11:34:35
Run 11.4k 00:10:41 00:53:56 05:06:31 169 149 26 12.68 / 04:43 11:45:17
Run 12.7k 00:05:51 00:59:47 05:12:22 171 151 26 12.74 / 04:42 11:51:08
Run 13.9k 00:06:09 01:05:57 05:18:32 177 157 27 12.64 / 04:44 11:57:18
Run 16.2k 00:13:17 01:19:14 05:31:49 212 186 30 12.26 / 04:53 12:10:35
Run 17.8k 00:11:02 01:30:17 05:42:52 260 224 36 11.82 / 05:04 12:21:38
Run 19.3k 00:10:09 01:40:26 05:53:01 268 231 37 11.52 / 05:12 12:31:47
Run 00:12:26 01:52:53 06:05:28 276 235 37 11.21 / 05:21 12:44:14