1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

Craig Burrows (#3657)
Finished
GUN TIME:  05:52:55
Place
421  OF 825
Male
349  OF 599
40-44
58  OF 92

Swim 00:37:25 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:36:26
Swim 00:37:25 00:37:25 00:37:25 358 288 45 3.04 / 19:41 07:13:51

T1 00:04:14 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:14 00:04:14 00:41:39 460 345 57 - / - 07:18:05

Cycle 03:06:11 90.7km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:19 00:02:19 00:43:59 170 155 23 25.76 / 02:19 07:20:25
Bike 22.4k 00:43:57 00:46:16 01:27:56 420 358 60 29.03 / 02:03 08:04:22
Bike 33.9k 00:24:59 01:11:16 01:52:56 439 369 63 28.53 / 02:06 08:29:22
Bike 39.6k 00:11:21 01:22:38 02:04:17 451 378 64 28.75 / 02:05 08:40:44
Bike 45.9k 00:11:33 01:34:12 02:15:51 455 380 64 29.23 / 02:03 08:52:17
Bike 56k 00:20:05 01:54:17 02:35:56 463 387 65 29.39 / 02:02 09:12:23
Bike 67.5k 00:23:49 02:18:06 02:59:46 462 386 63 29.32 / 02:02 09:36:12
Bike 78.9k 00:22:40 02:40:47 03:22:27 476 394 63 29.44 / 02:02 09:58:53
Cycle 00:02:41 03:06:11 03:47:51 466 389 62 29.22 / 02:03 10:24:17

T2 00:02:42 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:42 00:02:42 03:50:34 401 296 48 - / - 10:27:00

Run 02:02:21 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 89.5k 00:22:42 03:03:30 03:45:09 472 393 63 29.26 / 02:03 10:21:35
Run 1.2k 00:06:10 00:06:10 03:56:44 325 275 45 11.66 / 05:08 10:33:10
Run 2.5k 00:05:52 00:12:03 04:02:37 326 275 45 12.44 / 04:49 10:39:03
Run 3.6k 00:06:10 00:18:13 04:08:48 324 270 46 11.84 / 05:03 10:45:14
Run 6k 00:12:14 00:30:28 04:21:03 367 306 52 11.81 / 05:04 10:57:29
Run 7.5k 00:09:33 00:40:01 04:30:36 386 320 52 11.24 / 05:20 11:07:02
Run 9k 00:09:24 00:49:25 04:40:00 378 314 52 10.92 / 05:29 11:16:26
Run 11.4k 00:12:25 01:01:51 04:52:26 385 317 54 11.05 / 05:25 11:28:52
Run 12.7k 00:06:53 01:08:45 04:59:19 398 328 54 11.08 / 05:24 11:35:45
Run 13.9k 00:07:10 01:15:56 05:06:30 401 331 54 10.98 / 05:27 11:42:56
Run 16.2k 00:13:17 01:29:14 05:19:48 403 331 56 10.89 / 05:30 11:56:14
Run 17.8k 00:09:58 01:39:12 05:29:47 395 327 53 10.76 / 05:34 12:06:13
Run 19.3k 00:10:18 01:49:31 05:40:05 395 326 53 10.57 / 05:40 12:16:31
Run 00:12:50 02:02:21 05:52:55 401 330 52 10.34 / 05:47 12:29:21