1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Leonard O'Sullivan (#3672)
Finished
GUN TIME:  07:03:16
Place
726  OF 825
Male
551  OF 599
40-44
88  OF 92

Swim 00:54:03 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:40:40
Swim 00:54:03 00:54:03 00:54:03 810 589 92 2.1 / 28:27 07:34:44

T1 00:08:37 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:37 00:08:37 01:02:41 802 579 91 - / - 07:43:22

Cycle 03:22:08 90.7km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:19 00:02:19 01:05:00 164 149 22 25.84 / 02:19 07:45:41
Bike 22.4k 00:48:57 00:51:17 01:53:58 631 512 84 26.2 / 02:17 08:34:39
Bike 33.9k 00:26:48 01:18:05 02:20:47 637 514 85 26.04 / 02:18 09:01:27
Bike 39.6k 00:12:15 01:30:21 02:33:02 642 516 84 26.29 / 02:16 09:13:43
Bike 45.9k 00:12:36 01:42:57 02:45:38 643 516 84 26.74 / 02:14 09:26:19
Bike 56k 00:21:43 02:04:40 03:07:22 654 523 85 26.94 / 02:13 09:48:03
Bike 67.5k 00:25:53 02:30:34 03:33:16 644 518 84 26.89 / 02:13 10:13:57
Bike 78.9k 00:24:35 02:55:10 03:57:51 644 515 84 27.02 / 02:13 10:38:32
Cycle 00:03:16 03:22:08 04:24:49 633 508 83 26.92 / 02:13 11:05:30

T2 00:07:05 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:05 00:07:05 04:31:54 799 581 90 - / - 11:12:35

Run 02:31:22 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 89.5k 00:23:41 03:18:52 04:21:33 631 507 83 27 / 02:13 11:02:14
Run 1.2k 00:07:16 00:07:16 04:39:11 640 494 85 9.89 / 06:03 11:19:51
Run 2.5k 00:07:15 00:14:32 04:46:27 658 504 85 10.31 / 05:48 11:27:07
Run 3.6k 00:07:45 00:22:18 04:54:12 679 516 85 9.68 / 06:11 11:34:53
Run 6k 00:14:43 00:37:01 05:08:56 685 522 87 9.72 / 06:10 11:49:37
Run 7.5k 00:11:14 00:48:16 05:20:11 683 521 86 9.32 / 06:26 12:00:52
Run 9k 00:11:56 01:00:12 05:32:07 683 520 84 8.96 / 06:41 12:12:48
Run 11.4k 00:15:08 01:15:20 05:47:15 686 521 85 9.07 / 06:36 12:27:56
Run 12.7k 00:08:29 01:23:49 05:55:44 691 523 85 9.08 / 06:36 12:36:25
Run 13.9k 00:09:12 01:33:02 06:04:56 703 529 85 8.96 / 06:41 12:45:37
Run 16.2k 00:16:44 01:49:46 06:21:41 701 527 86 8.85 / 06:46 13:02:22
Run 17.8k 00:12:45 02:02:32 06:34:27 698 526 85 8.71 / 06:53 13:15:07
Run 19.3k 00:14:29 02:17:01 06:48:56 712 533 86 8.45 / 07:05 13:29:37
Run 00:14:20 02:31:22 07:03:16 696 523 86 8.36 / 07:10 13:43:57